Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

You might have phone anxiety. Here's how to help it.
You might have phone anxiety. Here's how to help it.
Wait, You What?Ep. 16 Sea. 122 Feb 22

You might have phone anxiety. Here's how to help it.

About the episode

Would you answer an unknown call if your life depended on it? For a hiker who was lost in the Rocky mountains, this was not an easy decision. If you feel fear around speaking on the phone, you might have phone anxiety. But what is it? What causes it? And what can we do to get better at the art of the phone call? Erica on Instagram @erica_mallett See omnystudio.com/listener for privacy information.