No Fizzy Drink Guy (Rohit Roy) On: Consistency, Focus and Quitting Fizzy

About the episode

Two years ago, Rohit Roy (AKA No Fizzy Drink For Me Today guy) become an unlikely viral TikTok star for his quest to quit fizzy drink. Now, on day 651 of no fizzy drink, Rohit is a different person. He's lost more than 15kg, amassed hundreds of thousands of followers, become a Weight Watchers ambassador, and most importantly - stayed off the fizz. So what has he learned along the way? What mindset tips can he share? And how can we all be as consistent as Rohit? Rohit Roy on TikTok Erica on TikTok Erica on Instagram See omnystudio.com/listener for privacy information.