Erica on: A trick to stick to things and actually follow through
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About the episode
Recently Erica learned how to stick to things and be consistent with habits. And the only way she's been able to do this is because she learned something about herself that she wants to teach you, too - because it really helped her. The Quiz: https://quiz.gretchenrubin.com/ Erica on Tiktok and Instagram: @Erica_mallettSee omnystudio.com/listener for privacy information.
