About the episode
Some people want to live forever. Some people want to look good. I say let's do both! Which is exactly why I'm talking with Gabrielle Lyon this week. If you want to achieve all the above: we'll share some markers to look out for, supplemental, dietary and workout routines that will benefit you, and give you a deeper understanding of the science behind it. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.Visit somavedic.com and use code ZADDY at checkout to save 10% on your purchase.Find her at:PodcastIGYoutubehttps://drgabriellelyon.com/TwitterFB Subscribe or keep tuning in at:@thelukecookTik-tokthelukecook.comYoutubeNewsletterSee omnystudio.com/listener for privacy information.
