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Staying Alive with Jon Gabrus & Adam Pally

Staying Alive with Jon Gabrus & Adam Pally

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness.

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1 hr, 17 min
17 Jul

Improv & Impulse Control (w/ Dr. Heather Berlin)

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally invite neuroscientist and clinical psychologist Dr. Heather Berlin to discuss the neural basis of improvisation, making novel associations to keep your brain healthy and active, and her forthcoming book about the science of impulse control and the effects of fame on the brain. Plus Adam and Dr. Heather compare De Niro stories, we meet silent third host Donny The Plant, and Dr. Heather shows Gabrus where she lives on his Long Island tattoo. Follow Dr. Heather @heather_berlin on InstaListen to the Science Of Perception Box podcast HERE Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingaliveTickets for our live show at The Bell House in New York on Tues, August 5th HEREStreaming tickets coming soon! This episode was recorded April 2, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: neuroplasticity, Edinburgh Fringe, spontaneous creativity, freestyle rap, brain activation, dorsolateral prefrontal cortex, flow state, Donny, checking in, Chuck Darwin, executive function, first responders, Sonic The Hedgehog, Rosebud Baker, dopamine, Robert De Niro, Sigmund Freud,Béarnaise, Dirty Grandpa, marshmallow test, The Waterboy, yoga, Siri

Improv & Impulse Control (w/ Dr. Heather Berlin)
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1 hr, 9 min
10 Jul

Kids & Wake-Up Calls (w/ Andy Richter)

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/good egg Andy Richter, to talk about managing depression, how New York City can keep you in shape whether you’re trying or not, what the work of being a dad means to them, and Andy gets real about a past health scare. Plus, Pally has a desperate situation in a UCB janitor’s closet, and Gabrus talks about his first-ever TV credit (“Wedgie Bully” on Late Night with Conan O’Brien). Follow Andy on socials (@richtercommaandy on Insta, @AndyRichter on Twitter, @andyrichter.co on BlueSky)Listen to The Andy Richter Call-In Show HEREListen to The Three Questions with Andy Richter HERE Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded June 3, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Wellbutrin, Trintellix, premature ejaculation, Halloween candy, Cheez-Its, Alec Baldwin, tennis, Peloton, New York City, Los Angeles, Chicago, hiking, Griffith Observatory, Allan McLeod, stroke, Adderall, Labyrinthitis, Friars’ Club, Siegfried & Roy, CPAP Machine, Kevin Dorff, Celebrity Family Feud, Andy Richter Controls The Universe, Amy Sedaris, Rob Riggle, Andy Daly, Amy Poehler, Matt Walsh, Matt Besser, Jon Glaser, Harrison Ford

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