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The benefits of a plant-based diet on your gut

The benefits of a plant-based diet on your gut

Life Kit
11 min
11 Feb
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About the episode

A recent study found that one key to gut health is eating a wide variety of plants. In this episode, we talk about the research with NPR's Maria Godoy and offer tips to help you mix up your diet.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy