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5 simple ways to minimize stress

5 simple ways to minimize stress

Life Kit
•17 min•
6 Feb 24
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About the episode

Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

5 simple ways to minimize stress

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