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Healing 2.0: Change Your Story, Change Your Life

Healing 2.0: Change Your Story, Change Your Life

Hidden Brain
55 min
30 Oct 23
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About the episode

We all tell stories about ourselves, often without realizing we’re doing so. How we frame those stories can profoundly shape our lives. In the kickoff episode to our month-long series on healing, psychologist Jonathan Adler shares how to tell our stories in ways that enhance our wellbeing.Do you know someone who would enjoy Hidden Brain? Please tell them about this episode. And thanks for listening!