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Hidden Brain

Hidden Brain

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.

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1 hr, 24 min•
Yesterday

Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity

As you go about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there’s a whole category of people in your life whose impact is overlooked? Today, in a favorite episode from our archives, psychologist Gillian Sandstrom reveals some simple ways to make your life a little more joyful and maybe even a little less lonely. Then, we talk with researcher Erica Bailey, who responds to listeners' questions about authenticity and how to reveal our true selves to the people around us.In this episode you'll learn: The sociological concept of "weak" and "strong" ties, and the important roles they play in our lives.How "weak ties" contribute to our happiness.How to talk to strangers — including how to start, maintain, and end a conversation.How to decrease feelings of loneliness and increase feelings of connectivity in your daily life.If you enjoyed today's conversation with Gillian Sandstrom, be sure to check out these other Hidden Brain episodes: You 2.0: The Gift of Other PeopleHow Others See You 

Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity
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49 min•
31 Mar

Relationships 2.0: The Price of Disconnection

All of us want to "seen" by the people around us. We want to be recognized as unique individuals. Yet the experience of being seen in this way can be dispiritingly rare. This week, we kick off our "Relationships 2.0" series by talking with researcher Allison Pugh about the psychological benefits of what she calls "connective labor." She explains why this labor is often overlooked, and how to cultivate the superpower of making other people feel seen.  In this episode, you'll learn: *The definition of connective labor, and why this skill is like "engine grease" for our personal and professional relationships.*Why connective labor is vital to success in a surprisingly broad array of careers. *The gender stereotypes around connective labor, and why these stereotypes overlook the role that men play as connectors. *How connective labor affects our mental and physical health.*How connective labor by teachers may affect students' ability to learn. *How to slow down in interactions with other people and explore the emotional context behind their words. If you have a follow-up question for Allison Pugh after listening to this episode, and you’d be willing to share it with the Hidden Brain audience, please record a voice memo on your phone. Once you’ve done so, email it to us at [email protected]. Use the subject line “connection.” And thanks for listening!    

Relationships 2.0: The Price of Disconnection
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51 min•
24 Mar

The Moments that Change Us

Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there's something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher L.A. Paul explores how life-altering events reshape who we are.Want more of our work on understanding your future self? Give these Hidden Brain episodes a listen: https://hiddenbrain.org/podcast/you-2-0-how-to-see-yourself-clearly/https://hiddenbrain.org/podcast/you-2-0-decide-already/https://hiddenbrain.org/podcast/you-2-0-your-future-is-now/https://hiddenbrain.org/podcast/the-ventilator/And for the latest insights about human behavior, delivered straight to your inbox, sign up for the weekly Hidden Brain newsletter! Each issue brings you the latest research, along with a brain teaser and a moment of joy. You can read and subscribe here: https://news.hiddenbrain.org/

The Moments that Change Us
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52 min•
17 Mar

Did I Really Do That?

Have you ever been falsely accused of something? Many of us think there’s only one way we’d act in such a situation: we’d defend ourselves. We’d do whatever it takes to clear our name — and above all else, we’d never, ever confess to something we didn’t do. But psychologist Saul Kassin says that’s a myth. This week, we bring you a favorite 2022 episode about why we sometimes act against our own self-interest — even when the stakes are at their highest.In this week's episode, you'll learn about:Why we often freeze and fail to defend ourselves when someone accuses us of somethingThe various types of false confessionsWhat happens in our minds when we're pressured to confess to something that we didn't actually doHow police interrogation tactics are being used in workplaces and other organizationsPotential solutions to the problem of false confessions For more on the psychological dimensions of criminal justice, check out our episode on the infamous Stanford prison experiment.And if you'd like to check out the research of Saul Kassin and others on this topic, visit our web page for this episode. Episode image by Tama66, Pixabay.   

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49 min•
10 Mar

When To Pivot

When should you stay the course in life, and when should you shift with changing tides? This week, we bring you case studies from the world of business to explore the science of inflection points — changes that dramatically transform the course of events. Researcher Rita McGrath of Columbia University explains why we fail to see impending moments of upheaval, and what we can do to be more adept at spotting them.What you'll learn from this week's episode:The definition of an inflection point, and how to identify it in your own professional or personal life.The four stages of inflection points, and how to take advantage of them.The warning signs that an inflection point might be passing you by.  If you find today's episode to be interesting or insightful, please share it with one or two people in your life! Your recommendation is one of the best ways to help us connect new listeners to the ideas we explore on the show. And for more of our work, be sure to sign up for our newsletter. Every week, we'll bring you the latest research about human behavior, along with a brain teaser and a moment of joy. 

When To Pivot
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