378. Vision Boarding & visualisation: what is it & how to practice it effectively

Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!  You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want" Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT