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368. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1

368. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1

Do You F*cking Mind?
•Sea. 1 Ep. 367•50 min•
14 Oct 24
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Listen to Ep 50 “Stress On The Brain & How To Reverse It” Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT

368. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1

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