Power through the afternoon slump with tracks that’ll keep you going.

Dance & Electronica

Easy Listening & Chillout

WFH 3pm Pick Me Up | LiSTNR

WFH 3pm Pick Me Up

LiSTNR

Do you want to learn to invest in the share market?  Join host Jamila Rizvi as she takes you from investment zero to investment hero!  Alongside the expert team from CommSec, Jamila will break down the often-daunting world of share market investing.  How it all works, gaining confidence in what you are buying, and what to do once you have your first share, this podcast will guide you through the whole process to help you become a confident share market investor.

The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice. Opinions expressed are those of the individuals referenced and not CommSec’s.

CommSec Invest: The Share Market Simplified

LiSTNR’s local news & issues update, weekdays.

Perth Local News

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.  

1 in 5 Mothers, 1 in 10 Fathers

Join a trusted and insightful guide, former Prime Minister Malcolm Turnbull to walk though one of the most vexed and consequential questions of our time. Are we witnessing the decline of western/liberal democracy?

External threats to our democracies have not gone away - as Vladimir Putin has demonstrated in Ukraine, but we are now realising that the greatest threats to our democracies are not from without but from within.

Defending Democracy with Malcolm Turnbull

Can chronic pain be managed using virtual reality?  Does your DNA dictate if a medication will work for you?  We explore questions like these in Beyond the Medicine Cabinet, the podcast that showcases innovation in medical technology, brought to you by Kooyong Group, and hosted by Zoë Callister-Hakewill .  Not only will you hear stories of game changing technological breakthroughs in health and medicine, but you will also hear from the people who have been helped by these innovations.

Beyond the Medicine Cabinet

You can learn a lot from a mentoring session.  But how do you get access to some of the best thought leaders?  This is the podcast that does exactly that.  We take you behind the closed doors of mentorship sessions with inspirational self-starters like Sarah Davidson, Laura Henshaw, Hugh van Cuylenburg and more.  Host Mim Rizvi facilitates conversations between these top performers and participants from the Accelerator for Enterprising Women Kickstarter Challenge.  Be a fly on the wall and be inspired to turn your passion into a profession with real advice from real self-starters from a range of industries.

Secrets of a Self-Starter

Melbourne Local News

Catch up on the latest news from the Southwest

Southwest Local News

Everything Albany

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. This is the destination for Everything in the Darling Downs and Surrounds

Downs & Surrounds

Esperance Local News

If it’s a healthier, happier life you want to lead, but meditation music and yoga pants aren’t your thing, then this podcast - hosted by comedian Dilruk Jayansinha - will have you in The Driver’s Seat in no time!

Joined by guests such as Katie Williams, Dave Hughes, Luke Darcy and Craig Foster, Dilruk explores what it takes to lead your best life with the help of health experts and a bunch of his comedy mates, giving insights into his own health journey loosing almost 30kgs too.

Mental health, physical health, sleep and more, these comedy-led conversations will be just as entertaining as they are informative, giving you the tools to start feeling great today.

The Driver's Seat

Wil and Charlie take time out from TOFOP to chat with various guests instead of each other.

FOFOP

New episode EVERY DAY at midday! 
🎙 Footy Talk is your daily source for all things NRL. We bring you the latest news, interviews, expert analysis, and banter from the world of rugby league. Our team of former and current players provide you with unique insight and perspective on the games, players, and teams you love. We'll be breaking down the biggest stories, analysing games, and providing in-depth interviews with players, coaches, and other key figures from around the league. Subscribe now! 

Footy Talk - Rugby League Podcast

The Penny Drops is a podcast series that’ll have Matty J (and you) finally understanding the ONE thing that makes the world go round… money! Across six episodes fearless experts will unpack the essentials - money personalities, financial planning, budgeting, juggling finances with your partner, buying a house, investing AND superannuation. So get ready to finally give your finances the attention they deserve!

The Penny Drops

Catch up on the latest news from Cape to Cape.

Cape to Cape Local News

Wil Anderson and Charlie Clausen look at the week in footy (sort of).

2 Guys 1 Cup AFL Podcast

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. We're shining a spotlight on everything Tasmania in this collection of Shortcasts. 

Spotlight On Tasmania

Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.

Darling, Shine!

Catch up on the latest news from the Tablelands

Tablelands Local News

THE GRILLE is proudly different. A new automotive industry podcast hosted by Greg Rust, Shane Jacobson, and Victorian Automotive Chamber of Commerce CEO, Geoff Gwilym. A mix of comedy, tales from the road, celebrity interviews, and automotive industry insights.

Laugh and learn with THE GRILLE

THE GRILLE

Welcome to The Streaming Service with Justin Hill, a thrice-weekly podcast from LiSTNR. 

We’re in the golden age of TV, with must-see series after must-see series launching each and every day. So whether it’s on Netflix, Binge, Stan, Disney+, Amazon Prime, Paramount Plus, Apple TV or HayU – phew – Justin will give you the definitive run-down of everything that is hot, new and absolutely worth your time – and money.

The Streaming Service with Justin Hill

Catch up on the latest news from Riverina MIA 

Riverina MIA Local News

Everything Wheatbelt

Aunty Donna Podcast

Cairns Local News

Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. 

Birth, Baby & Beyond

Hamish Blake and Andy Lee continue to taunt each other and their button-pusher Jack with a weekly show that is more about their listeners than it is about themselves

Hamish & Andy

Catch up on the local news from Coffs Coast

Coffs Coast Local News

Join Greg Rust and myDRIVESCHOOL's Lisa Skaife alongside a team of experts as they hear for the first time the stories of real crash survivors.  With guests like comedian Shane Jacobson, former Supercars racer Greg Murphy, and Policing Assistant Commissioner Glenn Weir, Keep Your Wheels On explores the lessons that can be taken from these stories to help you to be a safer and more aware driver.

Keep Your Wheels On

Catch up on the local news from the Mid North Coast

Mid North Coast Local News

A successful business starts with a vision, but it’s your teams that bring that vision to life! So how in the age of ‘the great resignation’, do you attract and retain great people? Hosted by Jess Rowe, this podcast explores how culture and leadership drive business success. In partnership with Human Synergistics, hear from some of Australia's most successful leaders, learn how to build a culture that helps individuals reach their full potential and see how groups are turned into innovative teams.

Keeping Good Company

Emerald Local News

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. This is the destination for Everything Adelaide. 

Everything Adelaide

Wil Anderson and Charlie Clausen like to talk and now they have microphones. Join them for conversations of little or no consequence. 

TOFOP

The home of all things Wil Anderson and Charlie Clausen including TOFOP, Wilosophy, and 2 Guys 1 Cup.

Everyone Relax

Everything Great Southern

Catch up on the local news from the Riverina 

Riverina Local News

Are you tired of the same old dining experience? Join Gary Mehigan as he speaks with those in the food and wine space who are putting a fresh twist on your next night out. In partnership with American Express, you’ll hear about unique experiences, unseen food combos, and incredible locations. These are the local spots that are creating so much more than just a menu.

More than a Menu

Matt Okine and Alex Dyson serve up your daily omelette of delicious audio content, whenever you feel like eating it. Chunks of news, alongside finely sliced interviews and the occasional sprig of talkback are all chucked into a bowl of expertly whisked comedy, before being poured into the frying pan of your ears. Listen daily with your morning coffee or even your evening whisky.* 

Matt & Alex - All Day Breakfast

WA Local News

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. This is the destination for Everything throughout Central Vic

Everything Central Vic

A daily news podcast, The Briefing gives you the latest headlines, discussion and explainer interviews to keep you informed and entertained.

Bringing you the news you need to know at 6am and 4pm Monday to Friday, and profile features across the weekend, The Briefing is Australia's go-to news podcast for your commute, coffee or exercise.

Hosted by journalists Sacha Barbour Gatt, Chris Spyrou, Natarsha Belling, Helen Smith and Antoinette Lattouf.

The Briefing

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram. 

It's A Lot with Abbie Chatfield

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with her guests. From love to loss, and everything in between Jess shows you a different side of her famous guests in these raw and honest conversations.

The Jess Rowe Big Talk Show

Mick Molloy and Titus O’Reily are always on the lookout for a bizarre story. The harder to believe, the better.

Yet all these stories are true, even if many of them shouldn’t be.

Every Monday they delve into the world of sport with Sports Bizarre, and every Wednesday they turn their eye to the Animal Kingdom in Animal Bizarre.

From teammates who swapped wives to a crypto-investing hamster, one thing we guarantee if they are all bizarre.

Bizarre with Mick Molloy and Titus O’Reily

Catch up on the local news from the Mackay and Whitsundays

Mackay and Whitsundays Local News

Born Funny is a podcast that tackles one burning question: are you born funny? The series takes a light-hearted dive into the lives of Australia’s top comedians and personalities, exploring the moment they first realised they could make people laugh – and whether they think humour is an innate gift or something learned along the way.

​In each episode, Jimmy & Nath chat with some of the country’s funniest figures, including Dave ‘Hughesy’ Hughes, Nick Cody, Geraldine Hickey, Luke McGregor, Cal Wilson, Gen Fricker, and LiSTNR’s Aunty Donna and Matt Okine. These conversations are filled with laughs, quirky stories, and plenty of surprises as they uncover the origins of their guests’ comedic talents.

As lifelong fans of all things funny, Jimmy & Nath aren’t just here for the punchlines – they’re on a mission to find out if their guests truly believe they were born funny. And, of course, you can count on plenty of laughs along the way, with Jimmy & Nath’s signature humour making each episode a riot from start to finish.

Born Funny with Jimmy & Nath

The Border Local News

From the latest in local news and sport, to a collection of inspiration, fun and amazing stories. This collection of Shortcasts is the destination for everything on and around The Border

This is The Border

Maranoa Local News

A podcast not about meatballs, brought to you by us, the Sooshi Mango boys, Carlo Salanitri, Joe Salanitri and Andrew Manfre. We're going to have special guests, sport stars, movie stars, all the stars. Comedy segments, prank calls, and we're going to be talking a lot of shit.

Sooshi Mango Podcast

Music stories from behind the scenes with the iconic artists that lived it and those that were there.

Behind The Hits

Ever feel like those who understand the world of finance know something you don’t? Host and investing expert Scott Phillips brings you the best of business, finance, technology and economics to help you understand the world of money better. He'll chat to entrepreneurs, experts, business leaders and more to find out what it takes to be successful, and what you need to know to stay informed in these key industries.

The Good Oil with Scott Phillips

Catch up on the local news for the Fraser Coast

Fraser Coast Local News

Catch up on the latest news from Central Queensland

Central Queensland Local News

Learn how to buy a home as Sophie Tieman explores the process with Great Southern Bank’s home lending experts. Together, they simplify what can be an overwhelming journey into easy-to-understand stages, break down the lingo and offer insight to give you the confidence to purchase your first home. From making yourself loan ready, to that first home loan payment and everything in between, this is The Clever Way Home. 

The Clever Way Home

Each season, Secrets We Keep investigates a different Australian secret.  

By Any Means (Season 6): An investigation into the modern fertility landscape, confronting complex questions about consent, identity and human rights.

Should I Spit? (Season 5): The origin story of the multibillion dollar consumer DNA industry. From police hoping to solve cold murder cases, to one of the most powerful churches in the world, everyone seems to want a piece of what makes you, you. 

Pray Harder (Season 4): investigative journalist Richard Baker uncovers the unbelievable and compelling true story of Australia’s oldest and most hard line Pentecostal Church, the Geelong Revival Centre.
 
Baghdad Nights (Season 3): Richard Baker takes you inside Australia's biggest corruption scandal, finding out how Australia funded a dictator in the lead up to the Iraq War. 
 
Nest of Traitors (Season 2): Joey Watson is pulled into the world of espionage, attempting to track down an Australian spy who turned to work for the enemy during the Cold War.
 
Shame Lies & Family (Season 1): A mystery photo of Amelia Oberhardt’s mum exposes the practice of shotgun marriages, forced adoption, and quiet abortions carried out in Australia until the 1980s. 

Secrets We Keep

Everything Karratha

Take your home from DRAB to FAB with TV renovator Cherie Barber. Learn from Cherie's 30 years of property transformation experience as she shares interior design principals, techniques, tips and tricks to cosmetically transform your home and make it your own.

For more episodes download the free LiSTNR app.

Transform Your Home

Join Adam Peacock, Brad Haddin and Alyssa Healy to discuss cricket's hot topics, break down the truly bizarre moments and chat to the biggest names in the game from Australia and abroad. You'll have fun, learn a bit and get equipped with some of the best cricket yarns you'll ever hear. And maybe a few cheeky sledges to boot. (Sorry NZ and England fans!)

Willow Talk

Happy Hour takes you into the lives of Lucy and Nikki, the co-creators of @lucy_and_nikki_ and fashion label Jagger & Stone. They'll discuss starting a business, relationships, wild party stories and all the s**t that's on every 20 somethings mind.

Happy Hour with Lucy & Nikki

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. This is the destination for Everything Riverina! 

Everything Riverina

Gripped is the home of crime thriller audio dramas created by LiSTNR. Each series immerses you in a different fictional crime-thriller story that invites you to investigate the crime and solve the central mystery in real time along with the series. From gang crime, to murder, to disappearances and  journalists and police officers with questionable motives - each series explores a new crime and set of complex characters. 

These series contain discussions and sound effects of crimes and criminal activity that some may find upsetting. Listener discretion is advised.  

Series 1: You Don't Know Me. Series 2: Second Son.

Gripped

Crime Insiders is LiSTNR's home of true crime.   


DETECTIVES is a gripping one-on-one interview conducted by host Brent Sanders, diving deep into a crime with the detectives who led the investigation. It's a rare insight into what goes on behind the scenes in complex and intriguing police investigations. 

FORENSICS is a sit-down interview hosted by GP and forensics author Kathryn Fox with forensics and evidence experts in their chosen fields.  Learn about the extraordinary skills and insight in this ever-changing and always-developing field of science and now it helps police get to the crux of the crime.

JUDGEMENTS delves into the gripping world of high-profile criminal cases, examining the twists and turns that lead to justice—or its failure. Each episode explores a landmark case, from the shocking crime to the courtroom drama. We break down the evidence, witness testimonies, and legal strategies, unveiling the complexities that shape the outcome.  

REWIND is our ‘best of’ series.  A weekly re-visit of episodes we’ve curated just for you – our true crime audience.  These are the episodes we believe you cannot miss if you call yourself a true crime fan. 


Crime Insiders is YOUR home of true crime.   

Crime Insiders

Broome Local News

Catch up on the local news from the Limestone Coast 

Limestone Coast Local News

The destination to discover and learn about everything Townsville

Everything Townsville

In this new podcast series, Zara and Michelle from the Shameless Podcast talk to influential people about the books that changed their life. Each episode will give audiences a window into great books new and old, and use these books as a window into the creators and artists we love.

Shameless presents The Books that Changed My Life

Catch up on the local news from the Avon Valley

Avon Valley Local News

Catch up on the latest news from the Goldfields

Goldfields Local News

We all have things that, as they so beautifully put it in Australia, “shit us to death.” Well, what’s your thing? From Covid-deniers to people who don't give way in traffic, this is a show about the morons who make the world a worse place, and Urzila and her guests are prepared to name and shame them all.

That's Enough Already with Urzila Carlson

Catch up on the local news from Gippsland 

Gippsland Local News

CommSec Market Update is the podcast that will help you to stay ahead of the trends with daily expert commentary as the market opens and closes.  Whether you are invested in the stock market, or just looking to get started, join the team from Australia’s leading online broker and follow the changes as they happen.




The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.

CommSec Market Update

Everything Goldfields

🕛New episode EVERY DAY at lunchtime!
🎙 Footy Talk is your daily dose of footy action. The latest news, interviews, and expert analysis from the world of the AFL. Dale Thomas, Leigh Montagna, Abbey Holmes, Nick Riewoldt and our team of former players and rising stars will provide you with unique insight and perspective on the games, players, and teams you love. Subscribe now! 

Footy Talk - Daily Australian Rules Podcast

Join ‘Mr. Motorsport’ Rusty and carsales’ Nadine Armstrong as they keep you up to date with the latest developments in the world of electric vehicles.  Stay in the know about the hottest releases, put your mind at ease as they bust common EV myths, and hear from the people who have swapped the bowser for the battery. Expert guests, those doing the impossible with EVs, and a no nonsense look at Watts Under the Bonnet.

Watts Under the Bonnet - The Electric Vehicle Podcast

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. 

Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

The Imperfects

Dubbo Local News

Catch up on the latest news from Newcastle 

Newcastle Local News

It looked like a tragic industrial accident at first, but Bruce Saunders’ death was planned. It was a calculated murder orchestrated by his ex-partner, a grandmother from suburban Queensland – Sharon Graham. Investigative journalist Tara Cassidy has been following this case for years. She’ll tell the full story behind the crime, including the manipulation, greed, and control that had been going on for years, and the police investigation that unearthed the truth. 

All people convicted of murder related to this case have lodged their intentions to appeal the outcomes. At the point of publishing this podcast those appeals have not progressed further. 

Crime In Focus

Catch up on the local news from Geraldton 

Geraldton Local News

It's a Drivers Only take over for a special Supercars Podcast Series, brought to you by.... you guessed it. Drivers Only. 

Banter, gossip, insights and fun with the key characters who are normally behind the wheel, not the microphone. 

Drivers Only

A weekly wrap of the “must-know” developments in Marketing, Media, Agency and Technology for leaders and emerging leaders in the industry. Veteran industry journalist and Mi3 Executive Editor Paul McIntyre talks each week with guest marketers who are in the know on what matters at the nexus of marketing, agencies, media and technology. Powered mostly by Human Intelligence (HI).

Mi3 Audio Edition

For the past twenty years, award-winning landscape designer and TV host Charlie Albone has seen, shaped and revived many gardens around the world.  Thanks to STIHL, join him and his guests on That’s How We Grow as they give you the tips and tricks to get your garden, lawn, or vegie patch looking its best.  If your thumb is green, your garden vast and your to-do-list never ending this podcast is for you!

STIHL Tools are only available from the more than 600 STIHL Dealers across Australia.  Find out more about STIHL garden power tools at stihl.com.au and find your local STIHL Dealer at stihldealers.com.au

We’d love to hear from you, please email any questions you have about your garden to: charlie@stihl.com.au

That's How We Grow

Welcome to the KICPOD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at www.kicapp.com and follow us on Instagram @kic.app @stephclairesmith @laura.henshaw

KICPOD

Each week on The Press Start Podcast, we get together and chat in-depth about the latest video game news and releases, all in the name of Press Start. 

The Press Start Podcast

Catch up on the local news from Kalgoorlie 

Kalgoorlie Local News

Shows like Australian Idol, The X Factor and The Voice told the nation anyone could be a superstar. So why do so many winners seem to vanish as quickly as they appear? In the latest season of The Moment it Changed: Touchdown - former contestants, judges and producers of these shows are lifting the lid on music reality television. Uncover the impact reality television had on the music industry, why a TV show doesn’t guarantee you a shortcut to superstardom and the forces behind the camera pulling the strings to make or break careers.

The Moment it Changed

Inspiring true stories about locals from the real regional Australia. In each episode, a trusted local host sits down with a well-known and well-respected member of their community to share their story and understand what it’s like to live in regional Australia.

Stories Of Us

Sydney Local News

Catch up on the latest local news from the Wheatbelt 

Wheatbelt Local News

From the latest in local news and sport, to a collection of inspiration, fun and amazing local stories. This collection of shortcasts is the destination for Everything Newcastle and surround

Everything Newcastle

Bringing the latest specials, ideas, informative information & comedy for all types of Fishing
enthusiasts, in a 25-30 minute Weekly Podcast, available on LiSTNR. A light hearted show
with plenty of laughs and entertainment as well as the latest from the Fishing Industry.

The Anglers 

Catch up on the latest news from Townsville

Townsville Local News

Karratha Local News

Catch up on the latest news from Carnarvon 

Carnarvon Local News

Danny Lakey invites you to eavesdrop each episode with a special guest who has given up alcohol. Allow each conversation to inspire and motivate you to re-think your own relationship with alcohol.

Less Drinking, More Thinking

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

A Life of Greatness

Challenge what you think it’s like to live with disability. 

Hosts Dylan Alcott and Angus O’Loughlin speak to people living with disabilities about their lives and ask them the questions you thought were off-limits. You’ll laugh. You’ll cry. You’ll learn something. This is a podcast for everyone - disabled or abled, and hopes to break down stigmas, change perceptions, and to challenge what you think it’s like to live with disability. 

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