EP 2: “If we allow ourselves to feel, we will heal” - With mindset coach, Jarred Brown

**This episode contains some content that may be distressing for some listeners. If any topic discussed affects you and your mental health, know there’s always someone to listen. Call Lifeline 13 11 14**   This is When We Grow Up, the podcast where we ask where we’ve been, to know where we’re going.   In this chat, hosts Nicho Hynes and Marlee Silva sit down with Jarred Brown, a mindset coach who specialises in working with high performance athletes.    In the chat:  Jarred talks about his childhood and some of the trauma he faced that shaped who he is today, He gives insight to practical skills and ideas he imparts on his clients, that can be useful to everyone looking to build self confidence and Shares what his working relationship has been like with Nicho and how he feels about their shared success.   Follow Jarred: @jarredbrownn and check out Mindful League,  https://mindful-league.mykajabi.com/  Follow the show on Instagram: @whenwegrowuppod Follow Nicho on Instagram: @nichohynes_ Follow Marlee on instagram : @marlee.silva Watch this ep on YouTube   This podcast is recorded and produced on the unceded lands of the Gadigal people. We pay our respects to the Traditional Owners of each of the countries we record from and where all our listeners tune in from today and everyday. Always was, always will be Aboriginal land.See omnystudio.com/listener for privacy information.