A New Theory On Trauma - We All Experience It
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About the episode
Welcome back <3In this episode I cover topics of:- What Is Trauma- Trauma Body (the link between stress, anxiety and IBS)- Childhood Trauma- Maladaptive Coping Strategies (people pleasing, dissociation and anger)- Trauma Bonds- A New Theory On Trauma- How To Break The Cycle Of Trauma- Generational TraumaPlease remember I am not a professional Please reach out to me if you are triggered or distressed in anyway by this episode on my instagram - whatwouldsheknowpodSupport the showSee omnystudio.com/listener for privacy information.
