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We Can Do Hard Things

We Can Do Hard Things

Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found that has ever made life easier: Drop the fake and talk honestly about the hard things including sex, gender, parenting, blended families, bodies, anxiety, addiction, justice, boundaries, fun, quitting, overwhelm . . . all of it. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.

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56 min
Today

Are You A High Functioning Codependent? Find Out with Terri Cole

402. Are You A High Functioning Codependent? Find Out with Terri Cole. Amanda, Glennon, and Abby are joined by licensed psychotherapist and relationship expert, Terri Cole, to talk about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationships. In this episode, we’ll explore how being overly invested in others' outcomes can take a toll on your peace and relationships, and how to begin your healing journey. Be sure to tune in next episode for a deep dive into codependent recovery and how to navigate the process. -Why the more capable you are, the less codependency looks like codependency -Terri’s personal story about how she finally got into recovery for codependency -The two questions you should ask yourself as a codependent before you say yes to anything -The three quick practices you must do to protect your energy On Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! She has a gift for making complex psychological concepts accessible and actionable so that clients –including parents, celebrities and Fortune 500 CEOs – achieve sustainable change.  You can find her through her blog, courses, her podcast, The Terri Cole Show, and at terricole.com. Check out www.terricole.com/hfc for a special offering from Terri just for the podsquad! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are You A High Functioning Codependent? Find Out with Terri Cole
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1 hr, 3 min
8 Apr

Michelle Obama & Craig Robinson: Their Mother’s Last (Life-Changing) Advice

400. Michelle Obama & Craig Robinson: Their Mother’s Last (Life-Changing) Advice  Michelle Obama and her brother, Craig Robinson, co-hosts of the new podcast In My Opinion (IMO), join Glennon and Abby for a heartfelt conversation about love, loss, and the wisdom their late mother, Marian Robinson, left behind. They open up about parenting in the spotlight, the courage to disappoint others, and the lessons that continue to shape their lives. -The final words from Marian Robinson that changed everything -Why Michelle is finally choosing herself—and how to break free from people-pleasing -The biggest challenge facing kids today—and how parents can help -The one piece of advice they want to pass on to their own children Michelle Obama’s passion for storytelling has set sales records, garnered awards and accolades, and earned her global acclaim. Her memoir, Becoming, spent over 130 weeks on the New York Times Bestsellers list, sold more than 17 million copies worldwide. American Factory, the first film produced by her and her husband Barack Obama’s media company Higher Ground, won the Academy Award for Best Documentary in 2020. Upon its release in 2020, The Michelle Obama Podcast was the most successful original in Spotify history, bringing in more women listeners over 40 than any other podcast. Through the Obama Foundation, she founded the Girls Opportunity Alliance, which supports adolescent girls' education and empowerment around the world.  Craig Robinson:  Craig Robinson is the Executive Director of the National Association of Basketball Coaches (NABC) and host of the Higher Ground podcast Ways To Win. From 2017-2020, he served as the vice president of Player Development and Minor League Operations for the NBA’s New York Knicks. Previously, he was a Division I head men’s basketball coach at Oregon State and Brown, and spent more than a decade working as a trader in the investment banking industry. He is the brother of former First Lady Michelle Obama. Together, they are the hosts of the new podcast IMO (In My Opinion) with Michelle Obama and Craig Robinson. Check out our first episode with Michelle Obama here: https://podcasts.apple.com/si/podcast/193-michelle-obama/id1564530722?i=1000606222468 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices

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1 hr, 1 min
25 Mar

Can You Change Your Partner? With Dr. Alexandra Solomon

396. Can You Change Your Partner? With Dr. Alexandra Solomon   Renowned relationship expert, Dr. Alexandra H. Solomon, joins to explore a common dilemma in relationships: determining when to accept a partner's behavior and when to advocate for change – and what role you typically play in this dynamic. -How to become a real-life power couple -Whether you’re the changer or accepter role in your relationship -How your childhood could be playing out in your relationship -The importance of understanding your role in relationship dynamics Resources from Dr. Solomon for the Pod Square related to our conversations: dralexandrasolomon.com/hardthings. Alexandra H. Solomon, PhD, is internationally recognized as one of today’s most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A licensed clinical psychologist in private practice, couples therapist, speaker, author, and professor, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is the host of the Reimagining Love Podcast and author of Love Every Day, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices

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