About the episode
Sarah Grynberg talks about why practicing mindfulness can free us from distracting thoughts that hinder us. Press play to hear how to quieten your mind and experience the joy and benefits of being in the present moment. Follow Sarah for more inspiration and wisdom: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.
