About the episode
Hello, good human. Have you heard the saying ‘if you don’t choose time to rest, your body will choose it for you?’ Today’s Mindful Moment is based on that quote, and for a small stretch of time you and I are going to talk about what that actually looks like, how to bring more rest into our lives and how to feel less guilty about the lot of it x Join The Sunshine Project Facebook community HERE Follow Chloe on TIKTOK and INSTAGRAM Produced by DM PodcastsSee omnystudio.com/listener for privacy information.
