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Mindful Moment: Affirmations ☀️

Mindful Moment: Affirmations ☀️

The Sunshine Project
Sea. 1 Ep. 568 min
14 Apr 24
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About the episode

Hello, good human! In today’s lucky last standalone mindful moment for a while, we are delving into affirmations. What they are, why it’s so valuable to be able to reshape a negative thought into a helpful one, and i’ll give you a few of my favourites to use whenever you need to to add a bit of sunshine to your life in a sustainable way x Join The Sunshine Project Facebook community HERE Follow Chloe on TIKTOK and INSTAGRAM Produced by DM PodcastsSee omnystudio.com/listener for privacy information.