About the episode
This week we unpack executive functioning – our brain’s ‘admin team’. We talk about how neurodivergent brains manage and act on information, covering working memory, planning and organising, and getting started on tasks. We also discuss differences between executive functioning in ADHD and Autism, and strategies to support executive functioning. Want polished copies of our episodes in pdf article format? Grab them here. Enjoyed this episode and want more content? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, 50% off our episode articles, plus access to a huge backlog of bonus content, including bonus episodes, access to online courses, tip sheets and workbooks, and guided meditation practices. Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Contact us at [email protected] or visit www.ndwomanpod.com See omnystudio.com/listener for privacy information.
