Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit.  Are you ready to level up your life? This is the series for you.  Follow Tegan on Instagram HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

💪🏼 Level Up Series | Elevate Your RELATIONSHIPS with Tegan Martin

Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Listen to Kristy's podcast, The Cosmic Hotline: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

🪐 Astro Dose December | How to Upgrade for 2024

💪🏼 Level Up Series | Elevate Your MINDSET with Tegan Martin

This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs.  In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts on my Instagram and the tools I use to get me through a tough day of 'mumming'.  Thank you Bubba Bump for making this episode possible -  check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE   Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

💕 Mindful Mama | with Madelyn Carafa

💪🏼 Level Up Series  | Elevate your HEALTH with Tegan Martin

If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emotions that will help you align your energy to your desires. I break down the process chatting through goal setting approaches and what to include on your board to create manifesting magic.  If you enjoy this episode, please hit the subscribe button and leave a 5 star review.  Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE  Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

✨ Mindset Magic | The power of vision boards and how to effectively create one

This week we are chatting with the ultimate hype girl, Chloe Bromage. This episode is full of high vibe energy as Chloe discusses getting clear about your values and how owing 'our own stuff' can be a huge part of connecting with those values and facilitating personal growth. Chloe is a Gold Coast based entrepreneur, who are the age of 24 has built a highly successful online business in the health, fitness and coaching industry - her mission is to help women build magnetic personal brands that allow them to create financial freedom.  Follow Chloe HERE  Follow your host, Madelyn HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

🍃 Healthy Convo | with Chloe Bromage on being your own hype girl & building unshakeable confidence

In this episode I share how I used to really struggle to understand how I 'became her', 'before I was her'. This is a one stop download episode where I'll share the steps that I took to become her before I was her. I'll discuss how personal growth, self reflection and adapting positive habits can help you become your next level self. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

✨ Mindset Magic | A Step by Step To Become Your Next Level Self

In this  healthy conversations I'm joined by devoted wife, dog mum, social media influencer, creator of The Habit Tracker, and the woman behind the In Her Power Podcast and the Powerful on Purpose community, Bec Stewart. As a multi-passionate entrepreneur who is deeply passionate about all things organisation, wellness, personal growth, and female empowerment, Bec is dedicated to guiding other women on their journey towards self-discovery and confidence. With a thriving online community of over 40,000, Bec walks her talk and inspires women to embrace their inner strength, encouraging them to confidently chase their dreams and lead lives that are not only big, bold, and beautiful but authentically empowered. Follow Bec HERE and listen to In Her Power Podcast HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

🍃Healthy Convo | with Bec Stewart on building habits, productivity hacks and finding your purpose.

When the world feels heavy and the news cycle is unbearable to watch or listen to, sometimes self care and boundaries are in order. In this episode I share 5 positive ways to move through heaviness. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

✨ Mindset Magic | 5 Positive Ways to Move Through Heaviness

🪐 November Astro Dose | with our Resident Astrologist, Kristy Gray

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability.  Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle.  Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE  - Use the code HEALTHYHUSTLERS for $20 off your first order.   Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERESee omnystudio.com/listener for privacy information.

☀️ Rise and Thrive | High vibe daily rituals to help you shine with Steph Pase

Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting about how a Social Media Detox can change your life for the better. It's something I have experimented with and seen the benefits from recently and return to when I need a reset. In this episode we'll explore how a social media detox shifted my thinking and I'll share tips on how you can try to take back 'control from the scroll'. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

✨ Mindset Magic | The power in a social media detox

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability.  Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle.  Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE  - Use the code HEALTHYHUSTLERS for $20 off your first order.   Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

☀️ Rise and Thrive | The power of reset days & how to create them with Steph Pase

This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs.  In this episode I'm  joined by my beautiful friend, Aliza Carr. Creator and founder of popular online pregnancy and birth education instagram BumpnBub. A passionate Midwife and first time Mama, Aliza is the owner of Franjo's Kitchen, Australia's leading lactation cookies and hydration powders that have been developed by experts to support all stages of motherhood. Based in Sydney Australia, Aliza and her husband spent life before parenthood living abroad, while Aliza built and worked with brands in the parenting and motherhood industry. Today we chat about what Aliza expected motherhood to be like vs what the experience has actually been. We touch on the feelings on mum rage and anger, Aliza's birth and the mindset shifts she has continued to make throughout her first year of motherhood. I adore Aliza, she is one of the most kind and generous souls and a super savvy entrepreneur. Incredibly grateful for her openness during this chat.   Thank you Bubba Bump for making this episode possible -  check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE   Find Aliza / BumpnBub on Instagram HERE  Shop Franjo's products range HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

💕 Mindful Mama | with Aliza Carr

☀️ Rise & Thrive | Organisation habits to help you thrive with Steph Pase

Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting all things main character energy. A topic that seems to be flooding my instagram feed, I explore what this concept is and share some easy tips on how you can use main character energy to elevate your life.  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

✨ Mindset Magic | How to embrace main character energy to elevate your life

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability.  Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday throughout October, Madelyn and Steph will be sharing their healthy habits, mindset hacks, organisational tips and so much more. This series is for the busy girls who don't want their hustle to be a compromise for their healthy lifestyle.  Thank you to our beautiful friends at Lust Minerals for making this episode possible. Shop Lust Minerals HERE  - Use the code HEALTHYHUSTLERS for $20 off your first order.   Steph Pase on Instagram HERE Check out Steph Pase Planners HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

☀️ Steph Pase | Healthy Habits for Busy Girls

Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session with Kristy: HERE Follow Kristy on IG: HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

🪐 October Astro Dose | with our Resident Astrologist, Kristy Gray

Welcome to another solo episode with Madelyn Carafa, in this episode Madelyn dives into the topic of Expanders. She shares what an expander is and how you can use them to propel your personal growth and potential.  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

✨ Mindset Magic | How to harness Expanders to supercharge your personal growth

This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs.  Our host Madelyn is thrilled to welcome her good friend and huge inspiration, Georgie Stevenson back to the podcast. Georgie is mum to gorgeous Ivy, while also being a super savvy businesswoman, who is deeply passionate about  inspiring women to rise up, take bold action and conquer their dreams. She is the creator and host of The Rise and Conquer Podcast and  co-foundered of the natural supplements company, Naked Harvest. Today we are chatting about how you can use manifestation and spirituality in motherhood. Georgie proves some incredible insights  into practices she uses as she navigates balancing mum life with being a full time working mum.   Thank you Bubba Bump for making this episode possible -  check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE   Find Georgie on Instagram HERE  Check out Georgie’s Manifestation courses HERE  Listen to Georgie’s Abundance meditation HERE  Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

💕 Mindful Mama | with Georgie Stevenson

This dose of mindset magic is brought to your ears by my friends at PureHarvest.  In this episode, I share my top 6 spiritual beliefs for an abundant mindset. I dive into each belief and what it personally means to me, giving you insight and a fresh perspective on how you too can use these beliefs to strengthen your relationship and faith in the universe. With a desire to remove the ‘woo, woo’ from spirituality, this episode is super easy to digest.  PureHarvest’s range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying.  Check out PureHarvest range HERE Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

✨Mindset Magic | Six Spiritual beliefs for a positive mindset

Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying. To find out more about how I support women to up level their health and wealth by sending me a DM with the "I'm ready for more" to my INSTAGRAM  Madelyn Carafa on Instagram Follow The Healthy Hustlers on instagram  Get our healthy mindset tools HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

✨ Mindset Magic | Amplify your abundance & own your power

Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead.Book a session with Kristy: HEREFollow Kristy on IG: HEREListen to Kristy's podcast, The Cosmic Hotline: HERESee omnystudio.com/listener for privacy information.

🪐 July Astro Dose | with astrologist Kristy Gray

Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and are packed with natural and organic ingredients. Giving you real food options that you can feel proud about enjoying. Today we are chatting all things gratitude, the power of it, and how you can ignite more of it in your daily life. Think of this episode as a little pep talk from me to you, a little friendly reminder of how easy it can be to feel more abundant, in flow and high vibing through the simple practice of gratitude. Get my mindset tools: HEREGet my Gratitude Meditation Album: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

✨ Mindset Magic | Harnessing more gratitude and the power it holds

June Astro Dose with our resident Astrologist, Kristy Gray💫

This episode is brought to you by Earthtank - – an Australian family business bringing you intentionally designed, handmade ceramic water purifiers.Earthtank is your solution to eliminating the nasty chemicals and toxins found in your everyday drinking tap water. Say goodbye to those bulky plastic water filters and endless water bottle waste, Earthtank is committed to providing a solution that will support your health and beautifully enhance your space all while being designed to last a lifetime. The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. This is the final episode of our 8 week series, and today we chat about the ebbs and flow of life, and the personal things we have been navigating over the past month. Follow Earthtank™ on Instagram @earthtank_au to browse their range of beautifully designed, handmade ceramic water purifiers and learn about the incredible benefits filtered water can have for your health now and into the future.Explore Earthtank's range of handmade ceramic water purifiers HERESee omnystudio.com/listener for privacy information.

The ebbs and flows of life - catch up chat with Mads & Davvy 

This episode is brought to you by Le Purée, Founded by Mum of 3, Erin.  Le Puree offers nutrient dense meals that have been expertly curated to support development and healthy eating habits for life. Welcome to another Mama Chat, as I chat with an exceptional guest the divine Erin Jeries who is Mama to 3 babes as well as the  founder of my fav kids meal delivery company Le Puree. After seeing a gap in the market for healthy, nutrient dense convenient baby food Erin set out on an almighty mission to start her very own meal delivery services to help time poor, exhausted Mama’s who were just as overwhelmed as she was by the process of starting solids. Today Erin takes us on the journey of launching her business, as well as sharing the philosophy behind the first 1000 days of babes life and the impact that has, as well her tips for starting the solids journey. This episode is a goodie, I loved chatting with Erin she is so deeply passionate about her work and providing guidance and support other Mama’s. Erin is truly changing the game for parents and helping make the solids journey an enjoyable one. Purchase Le Purée kids meals: HEREFollow Le Purée: HERELearn more about Le Purée: HERESee omnystudio.com/listener for privacy information.

💕 Mindful Mama | with Le Purée Founder, Erin Jeries

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.This episode will get you fired up to chase those big, bold, beautiful goals that your heart desires. This chat is full of energy and motivation and the girls provide some great thought starters for why you dreams should be more important than your fears. Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

Stepping into your power and going after what you want - pep talk with Mads & Davvy 

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.You want real talk? This is the episode for you, the girls discuss their ever changing relationship with body image and how they have dealt with it. Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

Body Image - a real and raw chat with Mads & Davvy 

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.You read the title, this episode is a goodie. The girls get real and raw about how they deal with comparison and some mindset shifts they have learnt along journey. Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

The comparison trap and how to deal wit it with Mads & Davvy

Today I welcome the divine Stacey Hollands back to show. Stacey is the founder of Australia's largest mineral makeup brand, Lust Minerals. Last year Stacey and her family hit the road and travelled Australia while Stacey continued to run her multiple million dollar makeup empire from her laptop - a true inspiration for doing business and motherhood on your own terms. Today we chat about the lessons that her trip taught her, how she balanced running a business on to road, her parenting philosophies and so much much more. I adore Stacey, her wise mind and deeply appreciate her openness throughout out chat. To hear Stacey's business journey LISTEN HEREShop Lust Minerals mineral makeup - use the code HEALTHYHUSTLERS for $20 off your first order.See omnystudio.com/listener for privacy information.

Mama Chat with Lust Minerals founder, Stacey Hollands

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.Today we are taking a deep dive into the conversation around friendships - we discuss how to let go of them, the girls share their personal philosophies for friendships and how their perspectives have evolved over the years. Purchase Davina's children's book, Empowered Moo: HEREGet Madelyn's new Gel Nail range: HERE Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

Friendships // how to get comfortable with letting go of them & finding your tribe later in life with Mads & Davvy 

Welcome to your monthly dose of Astro Goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead.Book a session with Kristy: HEREFollow Kristy on IG: HEREListen to Kristy's podcast, The Cosmic Hotline: HERESee omnystudio.com/listener for privacy information.

May Astro Dose with our resident Astrologist, Kristy Gray💫

Welcome to our first Healthy Habits episode which is co-hosted by our resident Holistic Health and Wellness Coach, Ange Simson. In this episode we dive into so easy and effective hacks that you can inject into your daily life for more abundant energy flow. As busy, working Mama's this is one of the most common topics we are asked about - how can I get better energy? Today we dive into this topic in a little more depth and give you some useful tips and hacks for greater source. Ange and I love connecting with you and are here to support you on your health and wellness journey, so if you have any questions please feel free to pop into our DMs on Instagram with your questions or the health goals you'd love to focus on:Message or follow Ange on instagram HERE Message or follow Madelyn on instagram HERE See omnystudio.com/listener for privacy information.

Healthy Habits // How to get and maintain greater energy with Holistic Health & Wellness Coach, Ange Simson

Gabby Bernstein LIVE MANIFESTATION TOUR: Melbourne - 29th April, Sydney - 30th April, Brisbane - 2nd MayJoin me in seeing Gabby Bernstein LIVE in Australia!  Get your tickets now: Melbourne Tickets HereSydney Tickets HERE Brisbane tickets HEREHere’s what you can expect from this special event: Powerful lessons on how to effortlessly manifest Unscripted real-time coaching, guided meditations and BIG LOVE  An immersive and interactive experience Gabby doesn't come to Australia often, so this is a great opportunity to connect with her LIVE and learn everything you need to know about manifesting.  See omnystudio.com/listener for privacy information.

Bonus Chat with Gabby Bernstein✨

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.In this episode Madelyn and Davina are diving into the topic of how to be a magnetic, high vibing human. We all know how good it feels to be on a high vibration but this episode dives deeper in the tools and mindset you need to be the person that lights up a room. This is a feel good, fun chat and we hope you love it.Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

How to be the vibe with Mads & Davina 🌟

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin.In this episode the girls get real and raw about sex - they answer your questions plus chat openly about sex after kids and how the their personal relationships with sex have evolved over the years. The aim of this episode is to create a safe space to talk about sex and empowering you to do the same in your own friendship groups.Follow Davina: HEREFollow Madelyn: HERESee omnystudio.com/listener for privacy information.

Let's talk about sex with Mads & Davvy 

Welcome to episode 200!!!! This is your April dose of Mindset Magic where the focus is all about stepping into your power. In this episode I provide you with some fun moon rituals you can do to harness the power of the full and new moons. I then guide you through some affirmations, journaling prompts and a guided meditation to support you throughout the month ahead. You can purchase my meditation album HERE Get my Manifestation Notepad HERESee omnystudio.com/listener for privacy information.

Mindset Magic 💫 Guidance for stepping into your power

The Healthy Hustlers x Davvy is an 8 week podcast series hosted by Madelyn Carafa and Davina Rankin. In this episode the girls chat about their journey with learning how to trust the process and have faith that everything is working out that way it is meant to be. They provide insights from their personal life, powerful tools that have helped them and ways you can start embodying this philosophy yourself. Follow Davina: HERE Follow Madelyn: HERE See omnystudio.com/listener for privacy information.

Trusting the process & the power of divine timing with Mads & Davvy 💫

Welcome to your monthly dose of Astro Goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead.Book a session with Kristy: HEREFollow Kristy on IG: HEREListen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.

April Astro Dose with our resident Astrologist, Kristy Gray💫

Hello beautiful friends, and welcome to a new era of The Healthy Hustlers podcast, where we have new voices, new format and higher vibes Healthy Hustlers Podcast. I’m thrilled to announce that from Monday April 3rd I’ll be dishing up two new episodes each week. Every Monday we’ll be dropping a brand new high vibes episode starting with your monthly dose of Astro with our resident Astrologist, Kristy Gray, your monthly dose of mindset magic where I’ll guide you through affirmations, journaling prompts and a meditation to support you for the month ahead, then there will be a monthly Healthy habits and Abundance rituals tips and tricks episode with our resident Holistic Health &amp; Wellness Coach Ange Simon and your monthly sprinkle of motherhood where I’ll host an expert interview or nourishing mama chat.And that’s not all… I’m SO EXCITED that every 8 weeks I’ll be releasing a brand new podcast series with someone you love. That’s right, I’ll be joined by a new co-host for 8 whole episodes, where together, we will chat about all things holistic health, mindset, habits, self love and so much more. So mark your calendars for an ear full of goodness every Monday and Wednesday and buckle in for this high vibing podcast ride.See omnystudio.com/listener for privacy information.

NEW SEASON TRAILER✨💫 

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.In today's episode I’m so happy to be chatting with the divine Steph Pase. Founder and Director of Steph Pase Planners and Mum to two beautiful girls, Harper and Willow. Steph is also a much loved and adored social media personality where she shares her love for organisation, healthy habits, and the real and relatable side of mum life.  Steph is one of the most genuine and humble humans I have had the pleasure of connecting with, always open about her experiences and learnings in order to help others who might be struggling. She is an incredible role model in all aspects of life. Today we chat about moving through grief, overcoming being a people pleaser and loads more. Shop Lust Minerals HEREUse the code HEALTHYHUSTLERS for $20 off your first order.Follow Steph: HEREShop Steph Pase Planners: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

The Catch Up Series with Steph Pase

Today I’m joined by the creator and host of Australian Birth Stories podcast, Sophie Walker. Sophie is a mum to 3 beautiful boys and the voice and brains behind one of the countries most successful podcast shows. With over 11 million downloads, Sophie along with her guests shares stories of pregnancy and birth in order to inform, empower and shine light on an array of diverse stories of pregnancy, birth and postpartum. This month, Sophie and co-author Jodie have released their very own book, The Complete Australian guide to pregnancy and birth. A 400 + page book that documents knowledge, research into different forms of birth, birth care, pregnancy as well as sharing stories to empower and inspire you along the way. Today we chat about Sophie’s incredible career, her parenting philosophies, and how she juggles a booming business with motherhoodGet a copy of Sophie's new book, The Complete Australian Guide to Pregnancy and Birth: HEREListen to Australian Birth Stories podcast: HEREFollow Australian Birth Stories instagram: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HEREShop Bubba Bump's range: HERESee omnystudio.com/listener for privacy information.

Mama Chats with Sophie Walker, host of Australian Birth Stories Podcast 

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.Shop Lust Minerals: HEREUse the code HEALTHYHUSTLERS for $20 off your first order. Today I’m reconnecting with the beautiful Brooke Hogan. Since our previous chat almost 4 years ago, Brooke has created and founded two amazing businesses as well as continuing her career as model and brand ambassador. Last year  Brooke and close friend Hannah co-created and launched their own subscription based online pilates platform, Our Pilates. With classes available 24/7, the program is Physiotherapist lead and designed to help improve overall strength and mobility while boosting energy. In more recent times, Brooke and husband Myles have shared the beautiful news that they will soon become parents, however, their journey to get there hasn’t been an easy one. Together, they vulnerably shared their infertility journey with Brooke’s adoring online community in order to help others who might be on a similar journey offering hope and love. In this episode Brooke does share openly about her infertility journey, and her darker days when trying to convince so I’d like to place a trigger warning for anyone who might not be ready to engage in these conversations at this stage. Brooke’s openness during this episode was so greatly appreciated and I hope this episode can help anyone on similar journey feel a little less alone. Thanks to Lust Minerals for making this episode possible. Shop their range of clean beauty, all natural mineral makeup HEREFollow Brooke: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

The Catch Up Series with Brooke Hogan

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.In this episode my beautiful friend Rochelle Fox joins me for a nourishing and wholesome catch up chat. I like to refer to Rochelle as an earth angel, and during this episode you’ll find out why. She is an incredibly gifted meditation teacher, self development coach and lover of all things manifestation. A firm believer that you create your own reality, Rochelle is living proof that you can manifest the life of your dreams and live an abundant life doing what you love. A digital nomad for almost a decade, Rochelle is the The co-creator and meditation teacher behind Mindspo an online meditation platform and Mindspo Retreats which her and partner Chris host and run across the globe. In more recent times, Rochelle and her partner Chris started a new venture with the launch of their very own manifestation app, Manifestie. A thoughtful and highly considered app that takes users on a detailed journey into manifestation and provides them with tools that will help them make their wildest dreams a reality. Today we chat about manifestation, recent life lessons, affirmations and plenty more.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Rochelle: HERE Check out Manifestie App: HERESee omnystudio.com/listener for privacy information.

The Catch Up Series with Rochelle Fox

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. Today I’m chatting to Felicity Henry, Mama to beautiful 1 year old Mavrick, Felicity and her family reside in sunny Gold Coast and have recently returned from their first overseas trip as a family of 3. Felicity shares her travel hacks, tips for a successful flight and the highs and lows of her first year of motherhood.Thanks to Bugaboo for making this episode possible.Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Felicity: HERESee omnystudio.com/listener for privacy information.

Mama Chat with friend of Bugaboo, Felicity Henry

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. In today’s chat I’m joined by friend of Bugaboo Leah Williams. A Sydney based Mama of 3, content creator and marketing mentor. Leah is a natural born Mama, kind and compassionate she openly shares her journey of motherhood from infertility to personal challenges her and her family are facing. Providing handy tips and tricks for getting out for adventures to her surprise pregnancy with her 3rd babe and how she navigated birth trauma. . This chat felt like a warm hug from one mama to another. Thanks to Bugaboo for making this episode possible. Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Leah: HERESee omnystudio.com/listener for privacy information.

Mama Chat with friend of Bugaboo, Leah Williams

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milk is now available at Woolworths Australia-wide.If you want to vibrate at a higher frequency this year, this is the episode for you. Today I chat my word for 2023, how I use it as my compass and tips and tools you can use to help you continue to vibrate high this year when moving through challenging periods. Follow your host, Madelyn Carafa: HERECheck out The Healthy Hustlers range of healthy products: HEREDownload your FREE MINDSET Toolkit to help you thrive: HEREThanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia widSee omnystudio.com/listener for privacy information.

Mindset // Tools to embody your HIGHER self 

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your mental, spiritual and physical health. Based in sunny Queensland, Mikki is also a much loved social media personality who uses her platform to empower, build confidence and shed light on the harder topics of life. Showing up  apologetically as herself has allowed Mikki to build an engaged and trusted online community. Today we chat about all things mum life, from regulating emotions, children’s star signs and her beautiful work in this world. I loved this chat, and getting to know Mikki and I know you will too. Thanks to Bubba Bump for making this episode possible. Check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Mikki: HERECheck out The Red Tent: HERESee omnystudio.com/listener for privacy information.

Mama Chats with Mikki Fisher

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology and so in 2015 Kristy stopped just reading horoscopes for enjoyment and started to learn about natal chart astrology. Now after many years of researching, studying, being mentored Kristy has created her own signature formula and cemented herself as a well-loved and trusted Astrologist who passionately helps ambitious people harness confidence and certainty through the power of their stars. I have been following Kristy online for quite some time now and was lucky enough to connect with her in person when she attended my recent podcast Gold Coast event and offered the guests mini astrology sessions. I knew from the moment we started to exchange DMs on IG that Kristy was going to be my kind of girl. Her energy burst through my phone screen and her presence is one I love being in and soaking up. This is the perfect chat to start the new year! Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Kristy: HEREWork with Kristy: HERESee omnystudio.com/listener for privacy information.

Astrology for your higher self with Kristy Gray

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Ange Simson is a Female health &amp; manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female empowerment. Ange was one of the first women I followed in the health and wellness industry on instagram and for 8 years or so now she continues to inspire me. I truly believe I manifested our friendship and it is one I’m so grateful for as I always leave my time with Ange feeling richer and wiser. Today Ange shares even more insights and thought provoking lessons that will inspire you and allow you to have a great positive mindset.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Ange: HEREFollow your host, Madelyn: HERESee omnystudio.com/listener for privacy information.

The Catch Up Series with Ange Simson

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow your host, Madelyn: HEREPurchase our healthy hustling tools: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

Mindset // Are you holding yourself back?

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on themselves. Her tagline, working on worthiness, is a powerful message that Revie shares with her adoring community empowering both herself and her community to always work on themselves. It is weird to think that I haven’t actually met Revie in real life yet, because she feels like a good friend. A friend that inspires me to be better and do better, to show up in my own authenticity and that you can have a thriving career doing what you love while also being a nurturing, present Mum. Today we catch up, about life, what lessons 2022 has brought with it and the evolution of Revie this year. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Revie: HEREShop Revie's health and mindset products: HERESee omnystudio.com/listener for privacy information.

The Catch Up Series with Revie Jane

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREIn this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly. Specalising in unsettled babies and baby sleep, Dr Golly has created his own online program that aims to empower parents by allowing them to trust their instincts while giving them the tools they need to understand baby cues, baby sleep, feeding and unsettledness a lot better. Dr Golly has been referred to by many parents as ‘the baby whisperer’ but he likes to think of it has the ‘parent whisper’ as his role really is in empowering parents and it is exactly why his work resonated so well with me as a mum of 2. Constantly reminding us that whatever works for you and your baby is the best outcome. There are no strict rules, just loads of guidance and expert advice that will help families thrive. Dr Golly has worked with highly trained experts who are at the top of their field to build a program that is realistic knowing there is no such thing as a ‘one size fits all approach’ when it comes to babies. I know there are so many of my IG Mama community who LOVE Dr Golly’s work and especially his winding technique which I personally use consistently for burping my baby boy, Rocco - it has been a game changer. Today we chat about what is an unsettled baby, baby cues, routines, eczema and more.Thanks to Bubba Bump for making this episode possible - check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Dr Golly: HERECheck out Dr Golly's sleep program: HERESee omnystudio.com/listener for privacy information.

Mama Chats with Dr Golly 

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to a new mindset episodes, an easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it. Today we chat about the importance of honouring the season you are in, how to be presence and some healthy habits and practices you can inject to help you thrive during it.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

Mindset // How to honour your season 

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Today I have the absolute pleasure of being joined on the microphones by international chef, restaurateur,  TV Host, speaker, and entrepreneur, Sarah Todd. Since her debut on MasterChef, Sarah has become one of the most in demand and renowned names in the industry, with a love and passion for Indian inspired cuisine Sarah has worked alongside some of the biggest names in the cooking industry as well as collaborated and represented brands on a global scale. Featuring in 9 TV shows as well landing her dream role as host of Farm to Fork which aired on channel 10 in 2021, Sarah has built a phenomenal career which sees her jet setting around the world to fulfill different roles while also working in her restaurant in India. I was super excited to get to know Sarah and find out the healthy habits and self care practices that help this global sensation thrive. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: https://www.thehealthyhustlers.com/Follow Sarah: HEREShop Sarah’s range: HERESee omnystudio.com/listener for privacy information.

Healthy Convo with Sarah Todd

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMy first mama chat since becoming a Mum of two, and what an amazing guest to have joined me on the show. New mum to baby girl Gigi, Leah Itsnines has graced my microphone several time now, but today's episode is extra special as we chat about her new role as Mum as well as her brand new recipe book, Good Food Made Simple. Leah is a self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. But her new role as Mumma was our main focus today, chatting about the personal changes Leah has experienced, the healthy habit that is helping her and partner Mitch thrive and how she juggles business and mum life. Leah is always a ball of energy to be in the presence of and this episode full of her feel good abundant energy. Check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Leah: HEREGet Leah's new book, Good Food Made Simple: HERESee omnystudio.com/listener for privacy information.

Mama Chats with Leah Itsines

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to another mindset episode, in this episode, through storytelling I share with you the power of spiritual signs, how to recognise them and how they can be used as a powerful tool for helping you feel connected during challenging times and having a greater trust in the journey. Follow your host, Madelyn Carafa: HERECheck out The Healthy Hustlers range of healthy products: HEREDownload your FREE MINDSET Toolkit to help you thrive: HEREPureHarvests new range of nut milks are available now at Woolworths Australia wide.  See omnystudio.com/listener for privacy information.

Mindset // Spiritual signs and how to use them to greater connection and trusting the journey

(Please note, this episode was pre recorded in April prior to having my second baby).This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HEREToday I’m joined by one of my fav instagram Mama’s - Dannii Rogers.Dannii and I connected a few months back and I was instantly drawn to her energy and wit. Dannii is mum of two with a former life lived in the fast paced corporate world - so it is fair to say we had a few things in common.Today Dannii works as an influencer for an array of leading brands in the lifestyle and motherhood industries as well as providing her highly engaged online community with funny, LOL reels and content.Dannii is one of those people who pop up on your screen and instantly make you feel happy, while also having a beautiful balance by vulnerably sharing the real moments in life that are often harder to navigate and speak openly about.Today’s episode does include a conversation around Danni’s recent miscarriage with her third little love, so I’d like to place a trigger warning for anyone who may be experiencing loss or grieving an unborn soul.Follow Dannii: HERECheck out Dannii's events and podcast: HERECheck out Bubba Bump and their range of postpartum and baby essentials: https://bubbabumpbaby.com.au/See omnystudio.com/listener for privacy information.

Mama Chats with Dannii Rogers 💕

Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREToday's episode is a special one, as it features as very special soul, Nicola LayeNicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.I believe Nicola’s superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt.We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy.Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams.Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential.Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREFollow Bubba Bump on instagram: HEREFollow Nicola: https://www.instagram.com/nicola_layeWork with Nicola: https://www.nicolalaye.com/See omnystudio.com/listener for privacy information.

The power of breath work with Nicola Laye 🦋

Today’s Mama Chat is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREWelcome back to another Mama Chat, today I’m joined by the hilarious, real and relatable Amelia Lamont known as The Midwife Mumma.Mum to 3 beautiful young babes, as her Instagram name reveals Amelia iis a midwife who actively works in birthing center while also building an online empire where she supports women through pregnancy, birth and beyond through birth classes, sleep consulting and handy tips and tricks across her highly engaged instagram The Midwife Mumma. Today we chat about her personal approach to sleep when it comes to her children, how she juggles the demands of motherhood with a booming business and plenty more.This chat is high vibe and full of wise Mumma wisdom, Amelia is one of those women who truly honours the seasons of motherhood. She keeps her content real and relatable, with a BS approach it is no wonder she is highly respected and adored by her online community.Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREFollow Bubba Bump on instagram: HEREFollow The Midwife Mumma on Instagram: HERECheck out The Midwife Mumma's services: HEREGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Mama Chats with The Midwife Mumma, Amelia Lamont

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between.Pip Edwards is the co-founder of one of Australia’s more loved lifestyle brands, PE Nation.Taking the country by storm with her go-getter boss vibes back in 2016 when she launched her streetwear label, Pip hasn’t seemed to take her foot off the accelerator since - with a brand that is now sold in over 45 countries. Pip talks openly and freely about how she harnesses her energy to ensure all facets of her life, work, home and motherhood are working in sync. She dives into how she has personally learnt to honour her emotions and the rituals and practices she uses to ground her and ignite her creativity.This episode was worth its weight in gold, Pip is electric, her energy speaks for itself and I’m so excited I get to share this kick-ass and inspiring chat with you.Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HEREShop PE Nation: https://www.pe-nation.com/Follow Pip: https://www.instagram.com/pipedwardsGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Healthy Convo with Pip Edwards

Sign-up to the Be High Vibing course for $69 at benefitpocket.com.au. Healthy Hustlers listeners can get a 40% discount using the code ROKKIN40. This code is also valid for any other Benefit Pocket course. And I’m back with another mindset episode, however, this one includes some very special guests. Beckie and Jess are the co-founders of HartRoks, the girls are Melbourne based yogis and business partners who are passionate about bringing the ancient healing modality of crystals to the modern day world.I invited them to join me for a mindset episode so that we could take a deep dive into the world of crystals and how they help with manifestation and intuition.I’m semi new to the world of crystals, I love them, I believe in their power, however I personally wanted more wisdom and insight into how to use them and their benefits and I thought that you might too… So with the help of Beckie and Jess, we are taking the woo woo out of crystals and sharing with you how their energetic qualities and makeup can bring more abundance, self love and overall goodness to your life. As you’ll hear in this episode, Beckie and Jess are high vibing go-getters. They are deeply passionate and jam packed with knowledge and thought-provoking wisdom. Their energy is eclectic and I personally loved learning from them during this soulful and enriching chat.Check out Be High Vibing course at Benefit Pocket: https://www.benefitpocket.com.au/coursesFollow HartRoks: hereCheck out HartRoks range of crystals: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // The benefits of crystals and how to use them to harness your manifesting powers and intuition with HartRoks co-founders, Beckie & Jess

Sign-up to the Be Low Tox Course for $169 at benefitpocket.com.au.Get a 40% discount using the code LOWTOX40This code is also valid for any other Benefit Pocket course.Alexx is a low tox guru, author and podcaster who created a low tox movement that was non-judgemental and positive after seeing the lack of transparency in our food system, personal care and cleaning products.Through her books, courses, podcast, and thriving online community, Alexx helps people to make sustainable, long-lasting and positive change that has an enormous impact on not only personal health but the health of our planet. Her book, Low Tox Life was the first resource I used when trying to gain a better understanding of the role toxic and harmful chemicals have on our health and how to eliminate them in an easy and practical way. I love Alexx’s non-judgemental approach and how she offers solutions that fit different lifestyles needs. Check out Benefit Pocket's range of courses: here Follow Alexx: https://www.instagram.com/lowtoxlife/Check out Alexx's work, Low Tox Life: https://www.lowtoxlife.com/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleFollow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Healthy Convo with Alexx Stuart - Low Tox Life

Today’s episode is kindly brought to your ears by one of my all-time favourite sleepwear brands, ergoPouch.ergoPouch is an Australian sleepwear brand that makes premium, certified organic and natural fibre TOG-rated Sleepwear and sleep solutions that are specifically designed for each age and stage of your mini's development.Shop ergoPouches new Winter Tales Collection range: https://www.ergopouch.com.au/Use the code HH15 for 15% off the whole range. Today I’m joined by fellow Mama, registered Nutritionist and Founder of Body Good Food Steph Geddes.Mama to son Beau with her second babe only days away from joining her earthside, Steph works as a creative recipe developer, corporate public speaker and cooking class teacher with a deep passion for inspiring others to enjoy eating and cooking with seasonal, nutritional foods.Joining me for a very healthy conversation about all things food - Steph takes us through her tips for introducing food to little ones, the benefits of seasonal eating and how it can positively impact the whole families wellbeing, how to approach fussy eaters and making family friendly meals.This month Steph has teamed up with ErgoPouch to celebrate their new Winter Harvest Pouch Tales Collection, together they are exploring the link between food and sleep and encouraging more parents to embrace seasonal eating by providing parents with free, healthy, nourishing recipes that support healthy sleep.Shop ergoPouch's new Winter Harvest Collection: https://www.ergopouch.com.au/Use the code HH15 for 15% storewide.Follow Steph: hereCheck out Body Good Food: hereGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: hereSee omnystudio.com/listener for privacy information.

Mama Chat with Nutritionist Steph Geddes

March is ‘Do Your Will Month’ and State Trustees are encouraging All Australians to create a will during National ‘Do Your Will Month’.The process of creating your will online can take less than 30 minutes and as part of the State Trustees mission that every Australian has a valid Will, State Trustees are offering $20 online wills for the month of March.Today’s mindset episode is a little different to usual as I’m joined by a very special guest.Emma Edwards is a recovering spendachloic and the founder of The Broke Generation.The Broke Generation is a resource for millennials and Gen Y's who want to get financial fit. Emma believes in spending mindfully – saving on the things you hate, to free up cash for the things you love.Today we chat tips and tricks on how you can get saving, the power of a positive money mindset and the importance of having a will at every age. With a background in marketing and copywriting, Emma works as an influencer, copywriter and brand ambassador as well as providing advice, tips, tricks and resources through her adored podcast, instagram and business The Broke Generation.Savvy, witty and incredibly knowledgeable Emma was a total delight to chat with and I know you are going to love this episode as we explore how you too can make adulting ‘fun’.Do Your Will online now for just $20: https://www.statetrustees.com.au/wills/online-willsFollow Emma Edwards: https://www.instagram.com/the.brokegenerationCheck out The Broke Generation: https://thebrokegeneration.com/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.

Mindset 🧠 // Tips and tricks for millennials on how to save and the importance of having a will at every age with The Broke Generation founder Emma Edwards

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Hello my beautiful friends, today's episode is a goodie. I’m so excited to be joined on the microphones by the divine Anna Robards who is known to most for time on The Bachelor where she won the heart of her now husband, Tim Robards.Joining me from her home in Sydney to chat about her new business, INTU Wellness, which she has been working on behind the scenes with close friend, award winning tech entrepreneur Christie Whitehill.Currently a contestant on SAS Australia which is airing on Australian TVs at the moment, Anna talks freely about how this year her focus is on building confidence in herself and the challenges she is placing herself in to build confidence and self-belief.Mama to beautiful little girl Elle, Anna provides insight into life as a working mum and how she juggles her own career demands with those of motherhood. An absolute delight to chat with Anna’s kind and warm nature shines through.Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HEREFollow Anna: HERECheck out INTU Wellness: HEREGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Healthy Convo with Anna Robards (née Heinrich)

Shop Conscious Mama Guidance Cards: get your deck now hereJoin KIC and get 1-month FREE by using the code KICTHH: https://keepitcleaner.com/About the episode:Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey.Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum.I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat.Follow Steph: https://www.instagram.com/stephclairesmith/Check out KIC: https://keepitcleaner.com/Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Mama Chats with Steph Claire Smith 💕

Shop over 6,000 of of the best health, wellness and beauty brands online now at beautifullyhealthy.com.au or click here to sign up to their free loyalty program Get your High Vibe Bundle here and start your meditation and journaling ritual today. Only $36 plus FREE shipping. Today I am thrilled to once again be joined by the divine, Isabelle Cornish. Known to many for her time as Vicki on Puberty Blues, Isabelle is an Australian actress, model, and now author.Releasing her very first book, The Why on Feb 1st, Isabelle joined me from her home in Lennox Heads NSW to chat about all things healthy habits.An advocate for mindfulness and conscious living Isabelle oozes wisdom and is living proof of how your healthy habits can create an epic life.In this healthy convo we chat about goal setting and how to stay focused on your vision, practical ways to be more conscious in your day to day life and the power of the present moment.Get The Healthy Hustlers health and mindset products: https://www.thehealthyhustlers.com/collections/all-productsFollow your host, Madelyn: https://www.instagram.com/madelyncarafa/Follow Isabelle: https://www.instagram.com/isabellecornish/Get a copy of Isabelle's new book, The Why: purchase hereSee omnystudio.com/listener for privacy information.

Healthy Convo with Isabelle Cornish

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleThe Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Mindset 🧠 // How to be intentional in 2022

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.To kick off 2022, I could not be more thrilled and excited to be joined by model, actress, mother and founder of Macabalm, Pia Whitesell. Recently relocated to the United States with her two sons to be with her now husband, Patrick Whitesell, Pia launched Macabalm in 2020 after many years seeing a gap in the market for a 100% natural, organic certified multi purpose balm.Commonly known for her role as Kat Chapman on Home and Away, Pia sheds light on the experience and the lessons the came from being on one of our countries most adored TV shows, while also opening up about motherhood, her new life in LA and the process of launching her very first product, Macabalm.Graceful and kind, Pia’s energy is incredibly warm and gentle. Chatting to me from Malibu, California it was evident Pia is living from a place of true happiness, love and gratitude.Follow Pia on instagram: https://www.instagram.com/pia/Checkout Macabalm: https://macabalm.com/Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleFollow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Healthy Convo with Pia Whitesell {Pia (Loyola) Miller}

The final episode of of 2021. Thank you all so much for your incredible support this year - I adore this community. Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsIn this episode I'm sharing some of my favourite new year rituals and practices to get super clear on my goals and desires for the year ahead. Since becoming a business owner, I have learnt the importance of being intentional with my time and focused on my big vision. These rituals are a great way of getting you excited for the year ahead and allowing you to dream big. Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: hereFollow your host, Madelyn: hereGet The Healthy Hustlers healthy recipe book or mindset products: hereConscious Mama Guidance Deck: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // New Year, New You Rituals & Practices

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsThe Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.Hustlers Guide to Healthy, 32 healthy, wholesome recipes designed to nourish your body.Shop the range hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // How to set yourself up for success in 2022

Get our Conscious Mama Guidance Cards: purchase your deck hereIntroducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today I welcomed my beautiful friend, Alana to the microphones. Alana and her partner Angus are the co-founders and creative brains behind Grounded Minds, an affirmation card business which they launched last year during COVID.If you follow me on instagram, you’ll know i have just created a deck of guidance cards in collaboration with this epic duo. They're honestly a powerhouse, I have been so blown away by their professionalism, drive and creative energy and I’m so excited to share Alana’s tips with you today on how she uses her intuition to guide her decision making.Our new guidance cards have been designed for mums, each one is beautifully hand illustrated by Alana and the words have been written by me.So in celebration of our beautiful, soul led collaboration I wanted to share a little bit of Alana with you so you too can soak up her magic and wisdom.Shop Beautifully Healthy for all your health, beauty and wellness needs: hereCheck out Grounded Minds: hereFollow Grounded Minds: hereFollow Alana: hereFollow your host, Madelyn: https://www.instagram.com/madelyncarafaPurchase The Healthy Hustlers mindset and health products to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsSee omnystudio.com/listener for privacy information.

How to use and strengthen your intuition with Alana Deutrom co-founder of Grounded Minds 💫

Do you need a new way to feel inspired and motivated to move your body nurture your mind?Then you NEED to get your hands on one of Move By Britt, created by Mama and influencer Britt Noonan’s incredible Mantra Mats. Made of recyclable rubber base and soft suede top these mats are not only beautiful but they are comfortable and provide grip for exercise, yoga or to position yourself on for your meditation. Today I’m joined by the absolutely divine Amelia Webb.Amelia is a makeup artist here in Melbourne who has a very loyal and adoring online community who love her makeup tricks and tips as well as following her beautiful and nurturing motherhood journey.Amelia is mum to 2 year old Aston. Earlier this year Amelia shared the very exciting news with her 60,000 + audience that her, partner Nick and Aston had a new member joining their family, another baby boy to love and cherish.But at 17 weeks Amelia and her beautiful family experienced the devastating loss of their child. I want to place a trigger warning on this episode as Amelia does bravely and openly share her journey with losing their son Tommy.We share may joyful and happy moments through this conversation, including Amelia’s magical birth moment with first born Aston, however given that miscarriage and lose is experienced by so many I wanted to create a safe space for Amelia to share Tommy’s story in the hope that it will help others who may be struggling so they don’t feel so alone.Follow Amelia: https://www.instagram.com/makeupbyameliawebbGet your hands on Move By Britt Mantra Mat: https://bybrittanynoonan.com/shopFollow Brit: https://www.instagram.com/bybrittanynoonanUse the code madelyn25 for 25% off your mantra mat. Follow Madelyn: https://www.instagram.com/madelyncarafa/Shop The Healthy Hustlers mindset tools and healthy recipe book: https://www.thehealthyhustlers.com/collections/all-productsSee omnystudio.com/listener for privacy information.

Mama Chat with Amelia Webb 💕

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today I’m joined by Nutrition Coach and Certified Personal Trainer and Fitness Instructor, Laura Dundovic.Laura has been a guest on the show before, sharing her personal journey, however today she joins me as a proud and passionate ambassador for Beautifully Healthy, to share her tips and knowledge and insight on healthy habits that will help you thrive.Laura studied a Bachelor of Science majoring in Psychology and is an absolute wealth of knowledge when it comes to all things, health, mind and body.Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.See omnystudio.com/listener for privacy information.

Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic

Conscious Mama Guidance Cards: click hereI'm so excited to share this consciously created guidance deck with you. My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫The perfect gift for yourself, a new Mama or a Mama to be: https://www.groundedminds.com.au/pages/conscious-mamaToday I welcome the divine Jules Robinson back to the microphones. Joining me recently for a healthy conversation, today Jules and I are diving into her motherhood journey.Recently being awarded the emerging entrepreneur of the year in the Ausmumpreneur awards, Jules is paving her path to success while gracefully honouring the seasons of motherhood. Jules welcomed her first child, Oliver Chase in 2020 and seemed to quickly adapt to the business life, mum life juggle.Known to most for her time on Married at First Sight were her and now husband Cam stole the hearts of Australia. Now, first time parents, Jules spills the beans on the products she loves to use for Ollie and the tips and tricks she has learnt so far. Jules is a breath of fresh air, her energy is infectious and her sparkle shines bright.If you’d like to learn more about the Lovekins all-natural baby and mother skincare range we mentioned in todays episode then head to lovekins.com.au to shop now.Lovekins baby skincare range is stocked in selected Myers stores Australia wide. Follow Jules hereCheck out Jules Mum and Baby IG page hereShop FIGUR hereSee omnystudio.com/listener for privacy information.

Mama Chat with Jules Robinson 💕

Join the VIP list for early access: https://www.groundedminds.com.au/pages/conscious-mamaConscious Mama Guidance Cards created to strengthen your maternal instincts and help you navigate the no-rule-book world of motherhood 💕My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫Get your deck by clicking herePick a card daily and allow that card to give you a fresh and loving perspective of your day. ✔️ 42 Cards with original artworks and words✍🏻 Written by Madelyn Carafa🧚‍♀️ Illustrated by Alanna Deutrom from Grounded Minds🌈 120mm x 70mm high-quality stock100% Recyclable packagingConscious Mama Guidance Cards: click here to join the VIP listSee omnystudio.com/listener for privacy information.

Dear Mama, this is for you 💕

Get my NEW Mindset Tools: CLICK HEREDesigned to activate your mind and allow you to own your magic🧚‍♂️Introducing the NEW Manifestation &amp; Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation &amp; Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation &amp; Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

How to be the star of your story🌟🧚‍♂️

How to align your energy with the energy of your dreams💫✨

How to own the morning & set yourself up for success🌟

Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚‍♂️Introducing the NEW Manifestation &amp; Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation &amp; Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation &amp; Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

Mindset // How to use the power of gratitude✨

Download my FREE Mindset booklet, Mindset Tools to help you thrive: hereIntroducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today we are chatting all how you can form an abundant mindset - this episode is packed with tips, tools and insights into how you can create an unshakeably positive mindset. Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.Follow your host, Madelyn: hereFor all podcast updates and guest announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // How to form an Abundant Mindset

Get my new recipe book, Hustlers Guide to Healthy: here Use the code hustler25 for 25% off your copy making it less than $22.50PureHarvest range of natural and organic products have a new look but the same great taste. Still containing only the best, simple, clean and natural ingredients. You can shop PureHarvest's new look and same great taste product range from Coles, Woolworths and independent health food stores and grocers Australia wide. Today we are chatting about two easy ways you can nurture and protect your energy when things feel a little of your control. These are two of my favourite things to priortise and have helped me significantly along the journey. Frequency music playlist: hereMy personal Manifesting Playlist: hereFollow your host, Madelyn: hereFor all podcast updates and guest, announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // 2 easy ways to nurture your energy!

Get my NEW RECIPE BOOK, Hustlers Guide To Healthy: HERE Use the code hustler25 for 25% off your copy making it less than $22.50. 32 healthy recipes designed to nourish your body.Taking the hustle out of healthy cooking with fuss-free, easy, and delicious recipes designed to nourish your body. These recipes use whole, real ingredients that will help you thrive, are (mostly) fuss-free, and most importantly, are good for the soul.Today I welcome the beautiful, Allira Potter to the show - Manifestation and Spiritual Coach, Healer, Psychic and author who is a passionate advocate for body positivity and self love.A proud Yorta Yorta woman, Allira’s work embraces and honours indigenous culture and practices. Her work aims to debunk the wellness space by creating awareness for abogional culture and empowering greater diversity throughout the wellness community.Rising to online fame after the Black Lives Matter Movement in 2020, Allira was the girl everyone wanted to know. Working and aligning with brands such as The Body Shop, Cotton On Body and Business Chicks, Allira describes herself as a ‘sassy, psychic witchy sister’.Wise, witty, deeply passionate and incredibly inspiring Allira is a breath of fresh air when it comes to conversations and topics that can be described as ‘woo woo’.Today we chat about manifestation, incorporating culture into spiritual practices, the importance of creating boundaries and her new book Wild and Witchy.Purchase my new RECIPE BOOK: hereFollow Allira: herePre-order Allira's new book: hereFollow your host, Madelyn: hereFor all podcast updates and guest announcements follow: hereSee omnystudio.com/listener for privacy information.

Healthy Convo with Allira Potter

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50 Today I'm sharing my personal manifestation process with you and my favourite hacks to manifest your wildest dreams. This episode is designed to encourage you to have fun, get curious and start believe you are wildly capable to attract all the greatness you desire.Thanks to Pure Harvest for making this episode possible.Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Get my FREE Mindset Tools to Thrive booklet, healthy recipes, and healthy guides: hereFollow your host, Madelyn: hereFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠 // Manifestation hacks & practices

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today’s guest is one I have been dreaming up for a while. She is a mother, entrepreneur with four incredibly successful businesses to her name including her sleepwear brand CACHIA and recently added author to her bio with the announcement of her new memoir, Then There Was Her, which topped the charts as the highest selling book on pre-sale.After following Sophie Cachia’s journey online for many years, it is clear that Sophie has an unbelievably strong work ethic, is deeply passionate, highly intelligent and, well, quite frankly, completely unstoppable in her pursuit.An empowering light for women everywhere, whether it be in sport, business, motherhood or self acceptance in who you truly are. Sophie has had a whirlwind of a 12 months, and I am so excited to now welcome her to The Healthy Hustlers Podcast.Today we chat about the power of intuition and how to strengthen it, why you shouldn’t feel guilty for desiring more and how living from a place of authenticity helps you blossom into your best self.Follow Sophie:  herePre-order Sophie’s new book, Then There Was Her: hereShop Cachia sleepwear range: hereThanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.Follow your host, Madelyn: hereFor all podcast updates and guest announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereDownload your FREE HEALTHY GUIDES: hereSee omnystudio.com/listener for privacy information.

Healthy Convo with Sophie Cachia

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Today I'm taking the woo woo out of what you might think about spirituality and sharing some of my top tips on how you can build a spiritual practice to help nurture and protect your energy and wellbeing.Follow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Mindset 🧠 // How to build a spiritual practice

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Hello hustlers, today I’m thrilled to have my girl, Tegan Martin back on the mics. If you are a regular listener, then Tegs voice will be very familiar - if you are new to the show and enjoy this episode then Tegan and I have heaps of Hustlers Healthy Hacks episodes available that you can listen to by scrolling through the available episodes in this show.Tegan is known to most for her role as Former Miss Universe Australia, she is presenter, model and recently added TV host to her impressive resume as the host of her very own health and wellness show, Natural Living with Tegan Martin.In celebration of her new show that launched on channel 7 Flix at the start of September, Tegs joined me back on the mics to dive into a healthy conversation where we discuss the law of attraction, the power in doing the work, and how to get in alignment your energy with your dreams.Tegan is literally one of my soul sistas, her thoughts and insights are some of my favourites and I love our open and deep chats which I’m excited for you to be part of today.Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.Follow Tegan: https://www.instagram.com/tegan.martinSubscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/Follow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Healthy Convo with Tegan Martin

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today we are chatting healthy boundaries, something I believe we all need to prioritise right now.Follow your host, Madelyn: hereFor all podcast updates and guest, announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.

Mindset 🧠// How to create healthy boundaries

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Real, raw, honest, hilarious, in love and a new mum - Jules Robinson is the poster girl for self-love and positivity. With adoring fans who love watching Jules through their screens, I’m excited to take a deep dive into Jules life behind the camera.A businesswoman and TV personality, in her former life, Jules worked in the beauty industry in the UK and Australia, before becoming a contestant on Married At First Sight in 2019. Since then, she created and launched her business, FIGUR, the same month the pandemic hit Australia, then welcomed her first baby into the world just a few months later. She co-hosts the REALatable podcast with her husband, Cam, as well as navigating the no-handbook life of motherhood. Jules’ positive energy is contagious, and she is a passionate woman with a fire for bringing realness to an often fabricated industry. Please welcome Jules Robinson to the show.Thanks to Australian Organic Limited for making this episode possible.Don't forget to look for the organic certification logos on your organic purchases this month.Follow Jules: hereCheck out FIGUR: hereListen to her podcast show, Realatable: hereFollow your host, Madelyn: hereFor all podcast updates and guest announcements follow: hereJoin me and other hustling females in our supportive Facebook Community:hereSee omnystudio.com/listener for privacy information.

Healthy Convo with Jules Robinson

Get my new RECIPE BOOK: hereUse the code hustler25 for 25% off, making the book less than $22.50Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Today’s soulful conversation is one I have been manifesting for quite some time now.Have you ever felt completely drawn to someone's energy and words through your screen? Well, that’s how I feel about today’s guest, Deni Todorovic.An activist, queer educator and digital content creator, Deni identifies as non-binary and gay with the pronouns they/them. Growing up in a small regional city in Victoria in an ethnic family, Deni grew up with a keen eye and love for fashion, in their early 20’s Deni made the move from regional Victoria to Sydney to expand their opportunities in the fashion industry. Working at Cosmopolitan magazine it was during this time that Deni had embarked on a 12-year long journey of self-discovery.Knowing they didn’t identify with the gender binary of woman or man from an early age it wasn’t until early 2020 that Deni truly resonated with and learned more about non-binary, an identity that would allow them to authentically and gracefully live between the gender binary of man and woman.Referred to by Body Shop as a Leading Light, Deni has lived their life breaking down the barriers around gender and sexuality. Stepping into their true power and authenticity has allowed Deni to create a safe and loving environment where they can now empower and inspire others to live from a place of true self-expression, truth, and love.I’d love you to please share this episode with your family and friends after you listen and together, let’s continue the conversation and be part of the positive change this world so desperately needs.Thanks to Pure Harvest for making this episode possible.Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.Follow Deni: https://www.instagram.com/stylebydeniCheckout Pure Harvest full range of natural and organic products: https://pureharvest.com.auFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Healthy Convo with Deni Todorovic

Get my new RECIPE BOOK: here Use the code hustler25 for 25% off making the book less than $22.50If you have been searching for the ultimate happiness cheerleader in your life, let me introduce you to the divine Courtney McCarty. Mother of 2, businesswoman, spiritual seeker and lover of all things food and fitness, Courtney’s mission is to help women live a more conscious and fulfilling life.An incredible mother and role model, Courtney helps women make positive steps and conscious changes in order to live a balanced and meaningful life. With her lighthearted and open nature, she preaches self-love and guides women throughout their personal and spiritual journeys in life.I am so excited to go behind the scenes of Courtney’s life behind the gram reels and delicious food. Courtney openly and honestly shares how motherhood has shaped her, the self care practices that allow her to be her best and how she continues to live a healthy hustle whilst raising her two beautiful babes.Follow Courtney: https://www.instagram.com/_courtneymccarty_Learn more about Courtney: https://courtneymccarty.com/Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Thanks to Pure Harvest for making this episode possible.Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.auFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Mamahood with Courtney McCarty

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today's episode is a replay of an interview I recorded with Georgie Stevenson for the Rise &amp; Conquer Podcast. I loved this chat, we dive deep into manifestation, the mindset shifts that I had to make to leave my corporate job to launch my dream business, the importance of listening to your intuition and how motherhood has been a spiritual awakening for me.No matter where you are on your journey right now, I hope this episode brings you joy and reminds you how powerful you are when you create space and commit to a daily practice of feeling good.Hustle your way to beautifullyhealthy.com.au and register to get 15% off your first order.Check out more episodes on the Rise &amp; Conquer Podcast: https://podcasts.apple.com/au/podcast/the-rise-conquer-podcast/id1451864362Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebiesFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Mindset 🧠 // The mindset shift it took to leave my corporate job & how motherhood has been a spiritual awakening  - REPLAY from Rise & Conquer podcast with Georgie Stevenson

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today we are chatting all things health, nutrition and conscious living with the creator and host of the Plant Proof Podcast, Simon Hill.Simon has created a phenomenal online community where listeners and now readers can easily access and understand everything you need to know about adding more plants to your plate and upgrading your health.Starting his career fresh out of university in 2008, Simon worked as a physiotherapist in Melbourne with the AFL and VFL treating athletes, before he became curious about how nutrition was playing a role in nourishing their bodies and preventing disease. This new-found passion kickstarted an incredibly successful journey for Simon, who is now a qualified nutritionist, host of one of the country’s top rating health podcast shows, Plant Proof, published author of ‘The Proof is in the Plant’ and if that’s not enough his restaurant, Edeen Bondi is serving us plant based goodness with a menu that includes food, wine and cocktails.Joining me on the show in celebration of his new book, The Proof is in the Plants’ Simon’s mission is to create a more sustainable and peaceful Earth that future generations can be proud of, and to do so, he helps us to become more informed, mindful and conscious about the healthy decisions we make.Hustle your way to beautifullyhealthy.com.au Follow Simon: https://www.instagram.com/plant_proofGet Simon's Meal Plan: https://plantproof.com/mealplan/Grab a copy of Simon's new book, The Proof Is In The Plants: https://plantproof.com/bookFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideSee omnystudio.com/listener for privacy information.

Healthy Convo with Simon Hill

Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebiesYou know those people who light up every room, from the moment you meet them you are drawn to their energy, warmth and charisma. Well, that’s exactly how I felt about today's guest, Rhiannon Tracey.We were connected by a mutual friend, Amarra and as soon as I heard about Rhiannon’s inspiring story I knew I had to get her on the show to share her light with you.In 2009 just a few months from turning 21 Rhiannon dived into a pool in Bali and in that moment her life changed forever. Suffering a spinal cord injury, Rhiannon was diagnosed as a C5 Quadriplegic and given little hope to ever walk again. And then, things got worse, Rhiannon’s emergency surgery was delayed by 9 hours due to a horrific earthquake, deserted in a Balinese hospital only moments from death Rhiannon, then two nurses were flown in from Australia under her travel insurance, and they treated her for the huge amounts of water that were in her lungs. Finally, two weeks after, she was flown to an Australian hospital and underwent two more life-saving surgeries.Today Rhiannon is a motivational speaker, model, resilience and wellness coach and the founder of Next Step Spinal Recovery. In 2012 Rhiannon was awarded the Young Australian of the year award and in 2016 Cosmopolitan named her the Game Changer Woman of the year - an outstanding role model and a true inspiration.Rhiannon’s story, phenomenal attitude and positive approach will give you a fresh perspective and a new appreciation for life. The definition of inspirational.Follow Rhiannon's journey: https://www.instagram.com/rhiannontraceymywheellifeDownload my FREE healthy recipes: https://www.thehealthyhustlers.com/freebiesFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Healthy Convo with Rhiannon Tracey

This solo episode is in celebration of The Healthy Hustlers 3rd Birthday. Today I'm sharing 5 epic lessons I have learned along the journey so far. These lessons are not business-related, they are life lessons that I hope will resonate with you no matter where you are on your journey. I hope this episode brings you a sense of comfort and a boost of confidence to remind you that you are the author of your life. Download my FREE RECIPES: https://www.thehealthyhustlers.com/freebiesFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Mindset 🧠 // 5 epic lessons so far!

Download my free healthy fuss-free recipes: https://www.thehealthyhustlers.com/freebiesWelcome to the final episode of the Entrepreneur mini-series. Today I’m joined by the wonderful Courtney Mangan.Courtney among mean things is incredibly smart, driven, and successful. Working alongside her brother Sam, together they founded Spin and Co, a branding agency in the Gold Coast as well as The Spin Studios which is the home to some of the countries most loved and adored podcast show included her own, She Was The FireAnd if that wasn’t enough, Courtney is also the creative director for James Cosmetics and owns her own stationery brand to fuel her passion and love for all things organisation and productivity.However, in December 2019 Courtney was given a stage 4 cancer diagnoses a battle she positively fought throughout 2020. With a background in communications and a very impressive resume, Courtney was the perfect hustler to join me for this series. Proving that with a great work ethic and some killer stationary you can do it all.I loved this chat, and all of Courtney’s knowledge and insights and I hope you do too.Follow Courtney: https://www.instagram.com/courtneymanganFind our more about Courtney and her business': https://www.courtneymangan.com.au/linkinbioDownload my free healthy fuss-free recipes: https://www.thehealthyhustlers.com/freebiesDownload your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

Purpose Driven Business with Courtney Mangan 💕

Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.Welcome back friends, today I’m very happy to have my lovely friend, the divine Davina Rankin back on the show.Davina was a guest for my Mama chats last year while in lockdown and we hit it off straight away and then the stars aligned and we finally connected in person at the WellWeb launch event in the Gold Coast in February, it felt like I was hugging a long time girlfriend after months of being apart.Davina is so warm and bubbly and has this beautiful ability to make everyone around her feel seen.Davina is a former fitness model, personal trainer, and an incredibly savvy entrepreneur with a background in reality TV. She is the founder of We Love Bunch Co, which hosts a series of Brisbane’s favourite female networking events. As well as the creator and author of the beautiful and thoughtful children’s book, Empowered Moo, shares a series of powerful affirmations to form self-belief and self-love in children.Recently, Davina has made some conscious lifestyle changes that profoundly affect her mental and physical well-being. Passionately sharing her new healthy habits, nourishing meals, and spiritual practices with her highly engaged online community showing them the positive impact it can have on your overall life.I was so eager to more about her health journey so far and I can’t wait for you to dive into this very healthy conversation.Thanks to Pure Harvest for making this episode possible.Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.auFollow Davina: https://www.instagram.com/davvyxxPurchase Empowered Moo Children's Affirmation Book: https://www.ohmymoo.com.au/Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102See omnystudio.com/listener for privacy information.

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