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The Daily Stoic

The Daily Stoic

On The Daily Stoic, author and speaker Ryan Holiday provides a daily meditation inspired by the great Stoic thinkers, designed to help listeners live their best life. Twice a week Ryan includes long form interviews with notable figures from sports, academia, culture and politics like Tim Ferriss, Camila Cabello, Matthew McConaughey, Dominique Dawes and Malcolm Gladwell

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21 min•
Friday

Can You Play Ball Like This? | Stoic Tips For Navigating Change & Disruption

Win or lose, what matters, the Stoics believed, was that we tried. That we did our best. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!👉 Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can You Play Ball Like This? | Stoic Tips For Navigating Change & Disruption
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13 min•
Thursday

Do You Know The Favorite Of Your Favorite? | Ask Daily Stoic

It’s rather sad—almost sacriligeous—that more people don’t know who shaped Marcus’s philosophical worldview. 💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!👉 Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do You Know The Favorite Of Your Favorite? | Ask Daily Stoic
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2 min•
Wednesday

It Does Make Sense

It drives you nuts—the things some people believe and do and say. But here’s the thing: It does make sense. It makes sense to them.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It Does Make Sense
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8 min•
Tuesday

How The Powerless Become Powerful | Don't Look For The Third Thing

Why is self-command and self-knowledge so elusive? How can we find it? Well, Epictetus can show us the way, as he did for Marcus and Hadrian and countless others over the centuries.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!👉 Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How The Powerless Become Powerful | Don't Look For The Third Thing
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9 min•
7 Jul

Forget Your Dreams. Do This Instead. | Our Duty To Learn

The key to life, Epictetus said, was not to dream for things to be a certain way but to dream for them to be the way they were. To be grateful that you had the fate you had.💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!📚 Pick up The Greatest Empire: A Life of Seneca by Emily Wilson and The Odyssey translated by Emily Wilson at The Painted Porch | https://www.thepaintedporch.com/📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forget Your Dreams. Do This Instead. | Our Duty To Learn
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11 min•
Today

Seneca Explains The Art of Argument

In this letter, Seneca critiques sophistical argumentation, highlighting how it exercises wit without purpose and distracts from the essentials of living a good life. Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca🎙️ Listen to other letters from Seneca:Seneca on Despising DeathSeneca on Conquering the ConquerorSeneca on Philosophy and FriendshipSeneca on Practicing What You PreachSeneca on The Reasons For Withdrawing From The World Seneca on Master and Slave📚 Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seneca Explains The Art of Argument
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