
About the episode
TRIGGER WARNING: Please proceed with caution when listening to this weeks episode. I discuss my recent struggle with depression after a hypo-manic episode. This episode also contains the retelling of when I had thoughts of ending life. Please remember that it does get better and nothing is permanent and we are all still learning. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.