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Dear Diary, am I in an episode?

Dear Diary, am I in an episode?

The Bipolar Diaries
Sea. 3 Ep. 913 min
14 Apr 22
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About the episode

In this episode I reflect on the past few weeks and try to figure out what I believe may have triggered or pushed me into a hypo-manic episode. Listen to the shameful ways I've spent Bipolar Day, the crippling anxiety to show my face at work and my research into the relationship between your gut and mind. See omnystudio.com/listener for privacy information.