About the episode
Let's talk about my recent experience with handling yet another birthday and the guilt that comes with it for me. I also discuss the different times over the past few months where I've felt misunderstood and how I've reacted. Follow me on Instagram: @thebipolardiaries_ TikTok: @thebipolardiaries Also coming soon: thebipolardiaries.co.uk See omnystudio.com/listener for privacy information.
