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Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People

Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People

Oprah's Super Soul
27 min
28 May
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About the episode

Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.