Julie Goodwin: Depression is not something you have to wear all the time
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About the episode
In this episode, Julie Goodwin, shares her candid journey of triumphs and setbacks. From the excitement of winning the show to the challenges of coping with personal losses and struggles with alcohol, Julie's story is one of resilience and redemption. Julie opens up about the overwhelming experience of sudden fame and the unexpected pressures that came with it. She reflects on the difficult period following her win, marked by the passing of her Nan and mother-in-law, as well as her own battles with depression and addiction. During the conversation, Julie speaks honestly about her DUI incident, acknowledging the shame and humiliation she felt as her personal struggles became public. She recounts the challenges of seeking help and the long road to recovery, emphasizing the importance of confronting trauma and making positive changes. Despite the hardships, Julie's story is one of hope and perseverance. She shares practical insights into managing emotions, coping with depression, and finding strength in difficult times. Her message resonates with listeners as she encourages them to seek support, make positive choices, and believe in their ability to overcome adversity. As Julie reflects on her journey and the release of her book, "Your Time Starts Now," she expresses gratitude for the opportunity to share her story and connect with others. Her honesty and resilience inspire listeners to embrace hope, seek help when needed, and believe in their capacity for growth and healing.This episode of Stories Of Us focuses on subjects around mental health and depression and includes references of sexual assault and self-harm. If anything in this podcast brings up difficult feelings for you, please don't hesitate to reach out to someone you trust for support. Alternatively, you can call Lifeline anytime at 13 11 14 for assistance. If you’ve enjoyed hearing from Julie today and would like to hear the story of another Australian Icon - check out our episode with Murray Cook from the Wiggles. A link to his episode of Stories of Us is here… https://listnr.com/podcasts/stories-of-us/episodes/murray-cook-on-the-young-wiggles-fan-who-left-a-la?utm_source=listnr&utm_medium=web&utm_campaign=internal_share&utm_content=f7657954-164a-4388-b6ef-e53c17109df6%3B8e74707c-a9d2-4116-be05-b0f0017e81b4See omnystudio.com/listener for privacy information.
