Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

Over the Back Fence

Over the Back Fence

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney!  They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging .  “We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom.

Follow
Share
Episodes
You might also like
49 min
Yesterday

Jacqueline Maley: The Book Everyone’s Talking About - Lonely Mouth

This week Nicola and Di chat with the best-selling author Jacqueline Maley. Jacqui is an esteemed, award-winning journalist and novelist, who works as a senior writer and columnist for The Sydney Morning Herald and The Age. She is celebrated for her incisive commentary on politics, culture and social affairs. Her latest novel Lonely Mouth, is the book everyone is talking about, including Nigella Lawson who says it’s one of her favourite Australian books.  In this episode we hear how Jacqui got started in her career as a journalist. After studying law and getting a summer clerkship at a prestigious law firm in her final year of uni, Jacqui very quickly realised that this wasn’t the career for her. After graduating, Jacqui went backpacking around Europe and she applied for a cadetship at The Sydney Morning Herald whilst she was overseas. She got the cadetship and from the moment she started working as a journalist, she absolutely loved it and didn’t look back.  We chat about the way Jacqui deals with the negative feedback and online criticism that she, like so many journalists, receive these days. Jacqui has a very refreshing way of looking at it, which we know you’ll want to hear. We also talk all about Jacqui’s new book Lonely Mouth, which is getting rave reviews. We hear about the Japanese expression which gave the book its name, and the fascinating topics the book explores - the conflicted way women think about their bodies, their appetites, and themselves in the world, and the way we believe ourselves to be worthy - or not - of love.  Jacqui shares her own book recommendations with us and we chat about why giving someone a book as a gift is such a beautiful and powerful present.  We really loved this conversation with Jacqui and it was so wonderful chatting books with such an esteemed author, who was really lovely and down-to-earth. We hope you enjoy it as much as we did.  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or [email protected]   Follow Jacqueline on IG here - https://www.instagram.com/jacqueline_maley_writer/ Buy Jacqueline’s book Lonely Mouth here - https://www.booktopia.com.au/lonely-mouth-jacqueline-maley/book/9781460759189.html Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Jacqueline Maley: The Book Everyone’s Talking About - Lonely Mouth
Mark as played
Share
Share
1 hr, 1 min
13 Jul

Davidji: Global Meditation Guru — Alongside Deepak Chopra he's taught millions to meditate & now he's here for you

This week Nicola and Di chat with the globally renowned meditation teacher, Davidji. Davidji has taught millions of people around the world how to meditate, he’s a stress management expert and the author of several best-selling books including Secrets of Meditation, Destressify and Sacred Powers. He spent over a decade as the lead educator at the Chopra Centre where he helped shape the modern meditation movement alongside Deepak Chopra. He teaches people how to tap into stillness, break old habits and become their most powerful, authentic selves. Known for his soothing voice, his practical wisdom and his signature phrase, ‘ripple it outward’. In this episode, we hear the story of the incredible moment that led to a total career and life transformation for Davidji back in 2001. Davidji had been working in the finance sector in New York for 20 years when a chance encounter on the street led him to quit his job and go to a meditation retreat with Deepak Chopra, which ultimately led to him working as the COO for the Chopra Centre for a decade.  Davidji shares some beautiful and simple meditation techniques in this episode, which anyone can practice. He talks about the way meditation allows you to be fully present, and that it’s not about eliminating your thoughts, but rather witnessing them and knowing that any thought that comes, will also go if you surrender to the practice and stop resisting.   We hear about the 4 needs of the heart, and how we can begin to recognise what we need in any given moment and give that to ourselves. As Davidji shares, it is through transforming our inner world, that we will transform the world.  We talk about the power of the ripple effect of small acts of kindness. The way you engage and show up in the world can truly ripple outwards and change lives. We absolutely loved talking to Davidji and were so grateful for his wisdom and generosity. He has a way of making meditation and mindfulness so simple and practical, as well as keeping it fun for all of us. We hope you love this episode as much as we did.   This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or [email protected] Follow Davidji on IG here - https://www.instagram.com/davidjimeditation/  Buy Davidji's books here - https://davidji.com/books/ Watch Davidji’s guided meditations on his YouTube channel here - https://www.youtube.com/c/davidjimeditation Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Davidji: Global Meditation Guru —  Alongside Deepak Chopra he's taught millions to meditate & now he's here for you
Mark as played
Share
Share
6 min
10 Jul

Bite-sized Chats with Nicola and Di - MyndGym chat with Producer Sam

Welcome another episode of bitesize chats with Nicola and Di. This week they chat to their producer Sam about her new business MyndGym, which is an online gym for people to exercise their mental fitness. Nicola and Di met Sam in 2019 in Phuket, which is where the idea for her business came about, so it was fun to talk about the journey from idea to launch, and the way Di helped brainstorm the business name.  Sam wants to offer all of our Over The Back Fence listeners a special discount when they sign-up for a MyndGym membership. You’ll get 50% off when you enter the code OTBF and hit ‘apply’ on the payment page. That means all MyndGym memberships are less than $5 per week for our back fencers.  Everyone gets their first 7 days for free to try it out. If you sign-up and it’s not for you, you can cancel anytime with the click of a button and you won’t be charged a cent.    Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow MyndGym on IG here - https://www.instagram.com/mynd.gym/  Download the MyndGym app to start your free 7-day trial here. Enter the code OTBF and hit ‘apply’ on the payment page for a 50% discount - https://www.myndgym.life/app Watch a short video to see how to sign up at MyndGym - https://www.youtube.com/watch?v=47AwdDT52hw Find out more about MyndGym here - https://www.myndgym.life/ Follow Sam on IG here - https://www.instagram.com/samanthalthomas_/See omnystudio.com/listener for privacy information.

Bite-sized Chats with Nicola and Di - MyndGym chat with Producer Sam
Mark as played
Share
Share
1 hr, 5 min
6 Jul

The Power of Storytelling: Kumi Taguchi, Host of Insight, shares her life story with us

This week Nicola and Di chat with the brilliant journalist, broadcaster and presenter Kumi Taguchi. Kumi has been working in the Australian media for almost 30 years, since she landed her first job as a Production Assistant for the 7.30 Report in the 90s. From there she went on to become the host and presenter of many shows, including her current role as the host of the SBS show, Insight. Kumi can now add author to her title, with the release of her book: The Good Daughter: A memoir of losing my father and finding home.  We chat to Kumi about some of the powerful and emotional moments that she shares in her new memoir, The Good Daughter. Kumi talks to us about the estranged relationship she had with her father and the unbelievable moment they shared in Japan when Kumi went to close that chapter in her life, and the universe sent her a glaring sign that it was far from closed.  Kumi talks about what it was like growing up as half Japanese and half Australian, and how it was actually her Australian mother that kept the Japanese culture alive in her home. Kumi shares the beautiful moment when a Japanese woman on a train in Tokyo, helped her to reframe how she thinks about her heritage in the most powerful way.   We also chat about some of the incredible personal challenges that Kumi has achieved - like that time she ran a marathon in the middle of the desert, or the time she was in the Sydney to Hobart yacht race, despite the fact that she had no sailing experience and a history of getting sea sick.  And of course, we wanted to hear all the behind-the-scenes intel about what really goes into an episode of Insight, how the show is made, and what Kumi’s favourite shows have been over the years.   We had so much fun with Kumi and we could have chatted to her for hours. We loved having her in the studio and we really hope you enjoy this episode.  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or [email protected] Follow Kumi on IG here - https://www.instagram.com/kumikotag/ Buy Kumi’s book here - https://www.simonandschuster.com.au/books/The-Good-Daughter/Kumi-Taguchi/9781925750799 Watch Insight here - https://www.sbs.com.au/ondemand/news-series/insight Follow Kumi on Facebook here - https://www.facebook.com/kumikotag/ Follow Kumi on LinkedIn here - https://www.linkedin.com/in/kumitag/ Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

The Power of Storytelling: Kumi Taguchi, Host of Insight, shares her life story with us
Mark as played
Share
Share
1 hr
2 Jul

Over The Money Fence: Smart investing at every stage of your life

This week Nicola and Di are back with the third episode of our monthly financial series, Over The Money Fence with Roger Montgomery. This series aims to help you take control of your finances with clarity and confidence. Roger is the Founder and Chairman of Montgomery Investment Management, has over 30 years’ investing experience and is a highly respected financial commentator featuring on various ABC programs, as well as his popular column in The Australian newspaper. He is also the author of best-selling investment guidebook Value.able. In this conversation we chat about how to manage your money wisely at every age and every stage of your life. Roger goes through each generation from Gen Z, to Millennials, to Gen X, to Boomers and what you might need to focus on or consider when it comes to your finances for that stage of your life. Regardless of where you’re at in life, Roger recommends having a wealthing account. Entirely separate to a savings account, this account is where you focus on building wealth. As he suggests, a great financial habit to start is to pay yourself first into this account Roger talks about the benefits of taking some risks when you’re younger, why he thinks spending a lot of money on a wedding isn’t the best financial decision, why starting a side-hustle and being entrepreneurial is a great idea if you’ve got the drive and why paying down your mortgage first can make good financial sense.  We also weigh up the pros and cons of investing your money in an investment property versus a private credit fund. Roger gives us solid ways of being able to make those decisions by making sense of and evaluating the true returns you’re getting on any investment you’re making.  As always, this episode was full of so much valuable information and we’re so glad to be able to bring you these conversations with Roger where we are learning so much. We hope you are too.  This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or [email protected] Find out more about Montgomery Investment Management here - https://montinvest.com Learn more about Roger and read his articles here - https://rogermontgomery.com Buy Roger's book Value.able here - https://rogermontgomery.com/valueable-book/ Follow Roger’s YouTube channel here  - https://www.youtube.com/user/rogerjmontgomeryFollow Roger on X here - https://x.com/rjmontgomery Follow Roger on Facebook here - https://www.facebook.com/montgomeryroger/Follow Roger on LinkedIn here - https://www.linkedin.com/in/rogermontgomery/ Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Follow Nicola and Di on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcastsSee omnystudio.com/listener for privacy information.

Over The Money Fence: Smart investing at every stage of your life
Mark as played
Share
Share
1 hr, 5 min
29 Jun

Kate Bell: Talking the Walk - Modelling with Voice, Purpose & Overcoming Ageism

This week Nicola and Di chat with the stunning and soulful Kate Bell. Kate is an international model, writer and yoga teacher, who is passionate about using her voice to challenge outdated ideas in fashion and beyond. Kate has been modelling for 4 decades and has worked for so many incredible designers and iconic brands, appearing in fashion shoots and runway shows all over the world. Now at 57, Kate is speaking out against ageism and advocating for change. In this conversation we hear how Kate got started in modelling, and by the time she was 19, was living in New York and flying all over the world. Kate shares some of the most juicy stories from her early modelling days, which you won’t want to miss.  Kate talks about the 2 different worlds and lives she was living - there was the model Kate and the yogi Kate, and she describes the full circle moment, later in her career when she was hired by an activewear brand as a yoga teacher and her two worlds integrated in the most beautiful way.  Kate also opens up about the ways she has experienced ageism in her career and how ageism really is the last ‘ism’ that needs to be kicked out of the room! We couldn’t agree more.  It was so lovely speaking to Kate. She is graceful, grounded and full of insight and we were so grateful to have this conversation with her in the studio. We hope you love it too.   This episode is proudly supported by Montgomery Investment Management, trusted experts helping you build and protect your financial future. For further information, please contact David Buckland, Chief Executive Officer or Rhodri Taylor, Account Manager on (02) 8046 5000 or [email protected] Follow Kate on IG here -  https://www.instagram.com/i_am_katebell/ Follow Kate and read her articles on Substack here - https://katebell.substack.com/ Follow Nicola and Di on IG here - https://www.instagram.com/overthebackfencepodcast/ Watch Over The Back Fence on YouTube here - https://www.youtube.com/@Overthebackfencepodcast/podcasts Buy your Eir Women products here. Use code OTBF20 at checkout for a 20% discountSee omnystudio.com/listener for privacy information.

Kate Bell: Talking the Walk - Modelling with Voice, Purpose & Overcoming Ageism
Mark as played
Share
Share