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What does self care and wellbeing mean to First Nations Elders?

What does self care and wellbeing mean to First Nations Elders?

Noongar Wellbeing
39 min
1 Jul 22
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About the episode

We live in a fast-paced world where self-care is glorified and commodified. But there isn’t one journey to wellbeing that works for everyone. Noongar people focus more on community care. So what are some different concepts and methods of achieving wellbeing according to Noongar Elders?