Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

Sign up for free to listen for longer

Get unlimited radio, access to exclusive and original podcasts and non-stop music stations.

Control the way you listen to your favourite music, podcasts and radio.

Already have an account?

Log in

162. How Can You Be Kinder to Yourself?

162. How Can You Be Kinder to Yourself?

No Stupid Questions
39 min
10 Sep 23
Mark as played
Share

About the episode

How do you practice self-care if you don’t have time for a break? Is it weird to talk to yourself? And does Mike need a bag of Doritos — or just a hug?