About the episode
Welcome to Episode 12 of GC Mum Life! Today Bella chats to Kathryn (Kate) Hare she is a mindset coach, guiding clients to freedom. They chat about how to cope with little sleep when being a mamma on the GC. How to really look after yourself - and how she can help you do this. Get back who you really are with this episode of GC Mum Life. You can follow Kate @kathryn_hare_ on Instagram. and Bella @bellafrizza GC Mum Life is @gcmumlifeofficialSee omnystudio.com/listener for privacy information.
