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The park bench epiphany that led to a life transformation

The park bench epiphany that led to a life transformation

How to be Happy
Sea. 2 Ep. 850 min
19 Sep 23
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About the episode

Gregory Smith has led an extraordinary life. But not always a happy one. After years of alcoholism, drug abuse and homelessness, he had an epiphany that led to a remarkable transformation. From that moment, he never again touched alcohol, drugs or tobacco. He went back to school and is now a university lecturer and author with a partner and young son - and a contented life. He is a wise man guided by a set of happiness principals. In this episode you will learn: How to let go of control and let life guide you rather than paddling against the current How to inhabit the mindset of a different person to change your life How doing good and helping others can turn your own life around How setting meaningful goals and moving towards them is the real key to transformation. Find Gregory online: https://drgregorysmith.wordpress.com/ Gregory’s book: Better than Happiness: The True Antidote to Discontent: https://www.booktopia.com.au/better-than-happiness-gregory-smith/book/9781761341380.html Credits Host: Kate de Brito  https://www.instagram.com/kate.debrito/ Editor: Stephanie CannavoSee omnystudio.com/listener for privacy information.