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Eckhart Tolle: Essential Teachings

Eckhart Tolle: Essential Teachings

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.

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35 min•
Today

We Are Part of a Vast Evolutionary Movement

In this episode, Eckhart explains that it is the destiny of all people to awaken from the conditioning of their minds and to free themselves from compulsive thinking. He explains when we resist awakening, we create suffering for ourselves and others. But even then difficulties can eventually bring about spiritual growth. He says the process is gradual and there will be many setbacks because humanity is not a finished product. Eckhart explains the entire universe is moving toward higher consciousness. We are a part of a vast evolutionary movement. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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34 min•
5 Dec

There Is Beauty in The Simplest Things

In this episode, Eckhart talks with an audience in Prague. He explains what happens as we become more conscious. He says we suddenly recognize our Beingness, in addition to the human aspect of ourselves. We become aware of the transcendent realm that Eckhart describes as an emanation from the one source of universal consciousness. Eckhart says we can also call this God. Clarity emerges, because our mind is free of compulsive thinking. We sense more deeply the aliveness of everything around us. We experience the sacredness of another person, a tree, a flower. Eckhart says the secret of life is to continue giving our fullest attention to whatever is in front of us. He explains there’s beauty in the simplest things when they’re done consciously. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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38 min•
28 Nov

Liberation From the Ego Is The End Of Suffering

In this podcast, Eckhart talks further about a necessary shift in consciousness. Buddhism, Judaism, Islam, Christianity and Hinduism all point to this message. Collectively, we’ve been reaching toward enlightenment for millennia. The Buddha taught that we are here to awaken. Jesus also emphasized the importance of staying awake. Each of these traditions suggests there is a higher level of consciousness beyond our waking state. But Eckhart says for most of us that lies dormant because we are enmeshed in the ego. He explains suffering is inseparable from the ego identity and once we realize that, we will find the path to liberation. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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30 min•
21 Nov

The Search for Identity

In this podcast, Eckhart talks with an audience in Prague. He explains that most people are searching for an identity. For many that leads to disappointment. Eckhart uses the word dukkha which in Buddhism means suffering. He explains most of us are consumed with thoughts about our problems which become part of our identity. We also define ourselves through externals: our bodies, possessions, even our ancestry becomes an identity. Eckhart says many people don’t realize they are unhappy because they think it’s a normal state. Eckhart explains we’re looking in the wrong place because when we discover our true identity, we awaken spiritually. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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38 min•
14 Nov

Freedom From Reactivity

In this episode, Eckhart talks further about freeing ourselves from the ego. He says while it served a powerful purpose for our spiritual growth, it’s now time to let it go. Eckhart explains one of the pitfalls of the ego is our emotional reactivity. He says challenges have the potential to pull us into anger and fear. When we react, we’re at the mercy of situations and other people; they affect us internally. But they don’t have to because Eckhart says it's an enormous discovery to finally realize difficulties don’t have to derail us. Things can still go wrong but we don’t have to react and instead practice presence. Suddenly we find we’re more conscious because he says as we grow in awareness our emotional reactivity recedes. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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37 min•
7 Nov

Sensing The Sacredness of The Universe

In this episode, Eckhart talks about the two different aspects of knowing: conceptual knowing and a deeper kind of intuitive knowing. He says indigenous cultures and people in the ancient world were deeply familiar with the idea that everything has a soul. They shared a profound empathy with nature and felt its aliveness. Eckhart says we have lost touch with this kind of knowing in current times. Through the overdevelopment of thinking, we have reduced the natural world to mental concepts. Today we think of evolution as a random process devoid of meaning. Eckhart says it’s the price we’ve paid for the over-emphasis on science and technology. To illustrate his point, Eckhart recalls a tour through a magnificent forest. Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

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