Plus - The state's nurses and midwives set for a small pay bumpSee omnystudio.com/listener for privacy information.

Plus - domestic violence refuge program expanded to seven Central West LGAs See omnystudio.com/listener for privacy information.

Dubbo's Isaah Yeo to become most capped player in Panthers history

Plus - Orange dominates in this week's Group 10 awardsSee omnystudio.com/listener for privacy information.

Meteorologists warn of potential La Nina to hit the Central West

Plus - Cowra teenager refused bail over property offencesSee omnystudio.com/listener for privacy information.

Also; a new look Dubbo team ready to take on the Koori KnockoutSee omnystudio.com/listener for privacy information.

Also; Cobar shows its colours ahead of the Castlereagh League grand finalSee omnystudio.com/listener for privacy information.

Also; Will we see snow on Mount Canobolas this weekend?See omnystudio.com/listener for privacy information.

Also: Plans for a riverside beach in Gilgrandra on the backburner...See omnystudio.com/listener for privacy information.