399. Are you losing yourself in a relationship? How to turn it around.

In this episode, I discuss the common issue of losing oneself in a relationship. We'll explore how to recognise the signs, the impact it has on your individuality & actionable steps to reclaim your identity.  Brain Fact: Lactic Acid My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today.