349. 9 Neuroscientific Ways To Increase your Focus for Study, Learn faster and Improve Retention

This episode will be a game changer for you when it comes to studying, learning, prepping for an exam and also for working. I give 9 actionable steps and tools that you can put into practise TODAY to notice changes ASAP.  Brain Fact : CTE - Chronic Traumatic Encephalopathy Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group  Follow @dyfmpodcast on IG   Follow @dyfmpodcast on TT Follow @alexispredez on IG    Follow @alexispredez on TT