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CHEERS! with Avery Woods

Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest.

Episodes

redefining wellness | dr. christina rahm

They also get real about Botox, breast implants, Ozempic, and THC vs. alcohol. Wellness talk, but make it evidence-based and actually useful!

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1 hr, 1 min•

7 Jul

engaged + unbothered | brooke schofield

The two talk Love Island obsessions, why getting hate online hits differently now, and how Brooke’s fiancé makes her feel like a princess. Get ready to laugh, cry, and immediately want to be best friends with Brooke.

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1 hr, 15 min•

30 Jun

invisible strings | catherine ebs

She opens up about her journey from finance to full-time creator, the power of storytelling, and what it really takes to be a supportive partner. They also get into the pressure of changing your mind about motherhood, the emotional toll of trying to conceive, and why grief isn’t just about death.

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45 min•

23 Jun

protecting your peace | olivia amato

Olivia Amato joins Avery from her stunning apartment (she decorated it herself!). You might know Olivia as the high-energy Peloton instructor behind your favorite bike and tread workouts, but there’s a lot more to her story. She opens up about leaving Wall Street, becoming a mental health advocate, and finding joy. They get into office pranks, setting boundaries, marriage, and Olivia’s mission to get more rescue dogs adopted.

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52 min•

16 Jun

spritz season | kit keenan

The two first met on a brand trip in the Hamptons—yes, Kit did a full tutorial on how to properly dress a $100 lobster salad—and now they’re reconnecting to talk about everything from growing up in the West Village to finding her creative spark in the kitchen. Kit opens up about her early days on social media, dating in NYC, and how she finally met her (very cute, very British) long-distance boyfriend.

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54 min•

9 Jun

life with lady | abby baffoe

They talk sister fights, solo living, and staying grounded when you’re sharing your life on the internet. Plus, the behind-the-scenes reality of brand trips, and dating in New York. Abby’s charm, honesty, and humor shine through every second — this one’s for anyone figuring it out in their 20s (or 30s) and learning to love where they are.

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CHEERS! with Avery Woods

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redefining wellness | dr. christina rahm

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engaged + unbothered | brooke schofield

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invisible strings | catherine ebs

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protecting your peace | olivia amato

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spritz season | kit keenan

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life with lady | abby baffoe

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