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A Life of Greatness

A Life of Greatness

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

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1 hr, 7 min
Monday

Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You

80% of women will experience symptoms of perimenopause, and most have no idea what’s happening to them. In this powerful episode, Sarah Grynberg sits down with leading menopause specialist Dr. Mary Claire Haver for a raw, science-backed conversation about one of the most misunderstood transitions in a woman’s life. Whether you’re in it, approaching it, or love someone who is, this episode is a must-listen. You’ll learn: What really happens to your libido, and how to get it back. The truth about vaginal changes and how to support your body. Why your sleep is falling apart and the tools that can actually help. How to prepare for perimenopause before symptoms hit. What every man needs to know to better support the women in their lives By the end of this episode, you’ll walk away with the knowledge and tools to take control of your body, advocate for your health, and navigate this life stage with clarity and confidence. This is not just a conversation, it’s a blueprint for thriving through one of the most pivotal transitions in life. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrySee omnystudio.com/listener for privacy information.

Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You
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1 hr, 34 min
17 Mar

Wil Anderson: What lies beneath the laughter?

What does it take to survive when life shatters your world? Wil Anderson has made a career out of laughter, but beneath the humour lies a journey of resilience, self-discovery, and raw honesty. As one of Australia's most beloved comedians, Wil’s wit and insight have made him a cultural staple. But his personal story is far from a punchline, it’s a testament to navigating life’s toughest moments with humour, vulnerability, and an unflinching commitment to growth. In this eye-opening conversation, Wil delves into the struggles that have shaped him. He opens up about the challenges of his physical and mental health, the importance of self-awareness, and the evolution of his comedy as a tool for healing and connection. This episode offers a candid, no-holds-barred look at what it really means to live a life of purpose, humour, and honesty in the face of adversity. A conversation that will make you laugh, reflect, and see Wil Anderson in a way you never have before. Catch Wil Anderson doing stand up or in his podcast Wilosphy, more info here.  Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrySee omnystudio.com/listener for privacy information.

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1 hr, 14 min
10 Mar

Carissa Schumacher: Finding Clarity and Calm in a World of Chaos

What if there was a way to navigate uncertainty with more clarity and calm? Carissa Schumacher is a forensic psychic medium, bestselling author of The Freedom Transmissions, and leader of Journeys, transformative retreats focused on self-discovery and healing. In this conversation, she and Sarah Grynberg explore how to find clarity and resilience in uncertain times, the importance of meditation and breathwork, and how daily stillness can improve decision-making, focus, and well-being. They also discuss the chaos of today’s world—from the LA fires to political unrest, and what it all means on a deeper level, offering practical ways to move through fear and stress with awareness and intention. This episode will challenge the way you think, offer a new perspective on navigating uncertainty, and leave you with tools to create more peace in your daily life. More details on readings, sessions and the ReSynch program mentioned by Carissa in this conversation can be found here.  Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here.  Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrySee omnystudio.com/listener for privacy information.

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